Shake and Bake
Workouts
Tuesday 1/5/21 @ 12:25 AM
207kj
73rpm
44%
17mph
Wednesday 11/22/23 @ 10:58 PM
✅
248kj
79rpm
43%
18mph
Tuesday 4/27/21 @ 12:47 AM
361kj
68rpm
50%
18mph
Wednesday 4/12/23 @ 10:12 PM
✅
374kj
82rpm
42%
18mph
Thursday 10/7/21 @ 12:15 AM
291kj
91rpm
37%
17mph
Monday 4/4/22 @ 11:43 PM
✅
345kj
88rpm
40%
18mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Wednesday 6/23/21 @ 10:12 PM
325kj
90rpm
38%
17mph
Wednesday 6/30/21 @ 12:21 AM
421kj
71rpm
46%
17mph
Sunday 7/4/21 @ 2:37 PM
✅
440kj
91rpm
38%
18mph
Saturday 6/5/21 @ 2:59 PM
✅
742kj
53rpm
65%
18mph
Saturday 6/5/21 @ 2:39 PM
631kj
88rpm
38%
17mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Saturday 3/6/21 @ 2:23 PM
601kj
86rpm
38%
17mph
Friday 2/19/21 @ 1:9 AM
409kj
71rpm
44%
16mph
Saturday 2/20/21 @ 11:14 PM
✅
426kj
83rpm
40%
17mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Sunday 1/17/21 @ 11:21 PM
296kj
89rpm
37%
17mph
Thursday 9/3/20 @ 10:46 PM
✅
311kj
78rpm
41%
17mph
Wednesday 12/30/20 @ 3:0 PM
283kj
90rpm
36%
16mph
Workouts
207
kj
Tuesday 1/5/21
291
kj
Thursday 10/7/21
325
kj
Wednesday 6/23/21
421
kj
Wednesday 6/30/21
631
kj
Saturday 6/5/21
601
kj
Saturday 3/6/21
296
kj
Sunday 1/17/21
283
kj
Wednesday 12/30/20