Shake and Bake
Workouts
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Tuesday 2/16/21 @ 3:54 PM
364kj
80rpm
43%
18mph
Thursday 4/14/22 @ 12:10 AM
280kj
72rpm
42%
16mph
Sunday 4/17/22 @ 3:48 PM
✅
322kj
68rpm
45%
17mph
Wednesday 1/12/22 @ 1:1 AM
307kj
73rpm
44%
17mph
Sunday 1/16/22 @ 4:7 PM
✅
344kj
74rpm
45%
18mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Sunday 1/2/22 @ 3:39 PM
✅
315kj
72rpm
44%
17mph
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Friday 6/11/21 @ 11:47 AM
✅
385kj
77rpm
46%
19mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Tuesday 4/27/21 @ 1:5 PM
✅
388kj
76rpm
47%
19mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Wednesday 4/21/21 @ 5:56 PM
336kj
64rpm
47%
16mph
Saturday 12/26/20 @ 4:58 PM
241kj
66rpm
43%
15mph
Friday 12/25/20 @ 8:45 PM
✅
307kj
76rpm
46%
17mph
Sunday 11/29/20 @ 3:59 PM
262kj
69rpm
43%
16mph
Tuesday 11/24/20 @ 12:55 PM
✅
336kj
80rpm
42%
17mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Thursday 11/26/20 @ 1:22 PM
207kj
83rpm
40%
17mph
Workouts
278
kj
Tuesday 1/4/22
317
kj
Tuesday 11/16/21
284
kj
Saturday 3/20/21
336
kj
Wednesday 4/21/21
241
kj
Saturday 12/26/20
207
kj
Thursday 11/26/20