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Shake and Bake
amrick
Los Angeles
158 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat amrick
Workouts
Previous Workouts
Next Workouts
Tuesday 1/5/21 @ 12:25 AM
✅
207
kj
73
rpm
44
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Thursday 11/23/23 @ 12:36 PM
129
kj
74
rpm
34
%
14
mph
Tuesday 3/16/21 @ 12:26 AM
✅
217
kj
95
rpm
37
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Tuesday 10/3/23 @ 2:4 PM
117
kj
73
rpm
34
%
13
mph
Friday 7/23/21 @ 12:24 AM
✅
401
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/26/21 @ 2:10 PM
282
kj
77
rpm
35
%
15
mph
Thursday 1/20/22 @ 1:9 AM
✅
303
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 1/21/22 @ 2:24 PM
187
kj
72
rpm
34
%
13
mph
Tuesday 8/25/20 @ 12:0 AM
✅
338
kj
77
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 7/31/20 @ 11:58 AM
222
kj
77
rpm
36
%
15
mph
Wednesday 6/30/21 @ 12:21 AM
✅
421
kj
71
rpm
46
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 7:40 PM
289
kj
75
rpm
37
%
15
mph
Saturday 6/5/21 @ 2:59 PM
✅
742
kj
53
rpm
65
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/6/21 @ 3:32 PM
385
kj
76
rpm
35
%
14
mph
Friday 3/5/21 @ 1:6 AM
✅
678
kj
70
rpm
47
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 3:28 PM
418
kj
72
rpm
37
%
14
mph
Friday 2/19/21 @ 1:9 AM
✅
409
kj
71
rpm
44
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 4:3 PM
300
kj
77
rpm
36
%
15
mph
Thursday 9/3/20 @ 10:46 PM
✅
311
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/31/20 @ 1:25 PM
204
kj
76
rpm
36
%
14
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
158 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat amrick
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
207
kj
Tuesday 1/5/21
129
kj
Thursday 11/23/23
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
217
kj
Tuesday 3/16/21
117
kj
Tuesday 10/3/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
401
kj
Friday 7/23/21
282
kj
Monday 7/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Thursday 1/20/22
187
kj
Friday 1/21/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
338
kj
Tuesday 8/25/20
222
kj
Friday 7/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Wednesday 6/30/21
289
kj
Saturday 11/30/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
742
kj
Saturday 6/5/21
385
kj
Sunday 6/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
678
kj
Friday 3/5/21
418
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Friday 2/19/21
300
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
311
kj
Thursday 9/3/20
204
kj
Monday 8/31/20
Previous Workouts
Next Workouts