Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amrick
Los Angeles
12
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
132 π₯
Beat amrick
Workouts
Previous Workouts
Next Workouts
Thursday 1/20/22 @ 1:9 AM
303
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/20/22 @ 8:14 PM
β
367
kj
86
rpm
41
%
18
mph
Saturday 7/24/21 @ 3:13 PM
171
kj
72
rpm
40
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Thursday 7/22/21 @ 7:30 PM
β
235
kj
90
rpm
39
%
18
mph
Saturday 6/5/21 @ 2:59 PM
742
kj
53
rpm
65
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 3:16 PM
β
761
kj
92
rpm
40
%
19
mph
Sunday 5/16/21 @ 2:55 PM
311
kj
74
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/10/21 @ 7:25 PM
β
357
kj
89
rpm
40
%
18
mph
Tuesday 3/16/21 @ 12:26 AM
217
kj
95
rpm
37
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 5/6/21 @ 8:6 PM
β
242
kj
94
rpm
39
%
18
mph
Friday 3/5/21 @ 1:6 AM
678
kj
70
rpm
47
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 8:5 PM
β
740
kj
87
rpm
41
%
18
mph
Friday 2/19/21 @ 1:9 AM
409
kj
71
rpm
44
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 12:0 PM
β
482
kj
84
rpm
41
%
18
mph
Friday 1/1/21 @ 5:30 PM
54
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Friday 1/1/21 @ 5:21 PM
β
64
kj
86
rpm
38
%
17
mph
Tuesday 9/15/20 @ 11:28 PM
β
355
kj
54
rpm
70
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/15/20 @ 11:20 PM
347
kj
82
rpm
50
%
21
mph
Thursday 9/3/20 @ 10:46 PM
311
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 11:44 AM
β
364
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
12
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
132 π₯
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Thursday 1/20/22
β
367
kj
Thursday 1/20/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
171
kj
Saturday 7/24/21
β
235
kj
Thursday 7/22/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
742
kj
Saturday 6/5/21
β
761
kj
Sunday 6/6/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
311
kj
Sunday 5/16/21
β
357
kj
Monday 5/10/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
217
kj
Tuesday 3/16/21
β
242
kj
Thursday 5/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
678
kj
Friday 3/5/21
β
740
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
409
kj
Friday 2/19/21
β
482
kj
Friday 2/19/21
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
54
kj
Friday 1/1/21
β
64
kj
Friday 1/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
355
kj
Tuesday 9/15/20
347
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
311
kj
Thursday 9/3/20
β
364
kj
Wednesday 9/2/20
Previous Workouts
Next Workouts