Shake and Bake
Workouts
Thursday 11/4/21 @ 11:4 PM
286kj
74rpm
41%
16mph
Wednesday 11/3/21 @ 11:31 AM
✅
342kj
84rpm
40%
18mph
Tuesday 11/2/21 @ 12:5 AM
306kj
67rpm
45%
16mph
Monday 11/1/21 @ 10:33 AM
✅
353kj
83rpm
41%
18mph
Tuesday 10/26/21 @ 12:3 AM
300kj
74rpm
43%
16mph
Tuesday 10/26/21 @ 10:44 AM
✅
355kj
80rpm
42%
18mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Monday 9/27/21 @ 9:58 AM
✅
331kj
86rpm
40%
18mph
Friday 9/10/21 @ 12:15 AM
✅
182kj
52rpm
73%
20mph
Friday 9/10/21 @ 12:12 AM
72kj
78rpm
36%
15mph
Tuesday 12/22/20 @ 12:30 AM
356kj
75rpm
45%
18mph
Monday 12/28/20 @ 11:4 AM
✅
357kj
84rpm
42%
18mph
Thursday 7/29/21 @ 12:17 AM
218kj
86rpm
40%
17mph
Saturday 4/24/21 @ 5:36 PM
✅
230kj
86rpm
40%
18mph
Tuesday 9/1/20 @ 10:40 PM
324kj
78rpm
42%
17mph
Thursday 3/11/21 @ 11:19 PM
✅
344kj
85rpm
41%
18mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Friday 11/6/20 @ 12:26 PM
✅
187kj
82rpm
46%
19mph
Sunday 12/6/20 @ 5:14 PM
154kj
48rpm
66%
18mph
Monday 12/7/20 @ 11:9 AM
✅
240kj
83rpm
43%
18mph
Workouts
287
kj
Tuesday 9/28/21
356
kj
Tuesday 12/22/20
218
kj
Thursday 7/29/21
324
kj
Tuesday 9/1/20