Shake and Bake
Workouts
Saturday 4/8/23 @ 1:38 PM
208kj
83rpm
39%
17mph
Tuesday 5/18/21 @ 10:3 PM
✅
438kj
84rpm
53%
23mph
Monday 2/14/22 @ 12:57 PM
397kj
80rpm
40%
17mph
Saturday 9/10/22 @ 4:48 PM
✅
671kj
79rpm
50%
21mph
Tuesday 1/19/21 @ 12:55 PM
205kj
86rpm
38%
17mph
Monday 2/1/21 @ 10:29 PM
✅
436kj
84rpm
53%
23mph
Saturday 2/6/21 @ 3:24 PM
520kj
81rpm
40%
17mph
Wednesday 4/24/19 @ 10:28 PM
✅
905kj
76rpm
53%
21mph
Tuesday 9/29/20 @ 2:21 PM
296kj
85rpm
36%
16mph
Friday 10/2/20 @ 10:13 PM
✅
496kj
66rpm
55%
20mph
Thursday 9/17/20 @ 12:23 PM
404kj
80rpm
40%
17mph
Saturday 1/25/20 @ 6:27 PM
✅
943kj
79rpm
57%
24mph
Saturday 11/9/19 @ 2:31 PM
408kj
82rpm
40%
17mph
Thursday 11/7/19 @ 9:2 PM
✅
1136kj
80rpm
62%
25mph
Monday 4/20/20 @ 9:9 PM
299kj
85rpm
37%
16mph
Monday 4/20/20 @ 6:25 PM
✅
809kj
82rpm
58%
24mph
Thursday 12/12/19 @ 12:4 AM
296kj
84rpm
38%
17mph
Sunday 4/12/20 @ 6:31 PM
✅
708kj
80rpm
57%
24mph
Wednesday 11/27/19 @ 10:59 PM
283kj
84rpm
38%
16mph
Thursday 8/15/19 @ 11:55 AM
✅
757kj
84rpm
56%
24mph
Workouts
208
kj
Saturday 4/8/23
397
kj
Monday 2/14/22
205
kj
Tuesday 1/19/21
520
kj
Saturday 2/6/21
404
kj
Thursday 9/17/20
408
kj
Saturday 11/9/19
296
kj
Thursday 12/12/19
283
kj
Wednesday 11/27/19