Shake and Bake
Workouts
Thursday 3/4/21 @ 11:53 AM
635kj
83rpm
40%
17mph
Saturday 4/27/19 @ 4:39 PM
✅
1021kj
84rpm
49%
21mph
Saturday 2/20/21 @ 2:58 PM
447kj
83rpm
41%
17mph
Saturday 2/20/21 @ 6:42 PM
✅
577kj
85rpm
43%
18mph
Monday 1/18/21 @ 4:36 PM
311kj
82rpm
40%
17mph
Friday 1/22/21 @ 1:10 AM
✅
444kj
85rpm
45%
20mph
Monday 5/11/20 @ 9:9 PM
296kj
81rpm
39%
17mph
Thursday 1/16/20 @ 10:56 AM
✅
482kj
82rpm
49%
20mph
Sunday 10/13/19 @ 8:46 PM
412kj
86rpm
38%
17mph
Saturday 7/13/19 @ 4:42 PM
✅
645kj
92rpm
44%
20mph
Saturday 2/15/20 @ 12:1 AM
309kj
85rpm
38%
17mph
Tuesday 4/9/19 @ 9:14 AM
✅
480kj
83rpm
47%
20mph
Monday 12/2/19 @ 10:45 AM
196kj
88rpm
36%
16mph
Saturday 12/7/19 @ 3:53 PM
✅
306kj
95rpm
41%
19mph
Thursday 7/11/19 @ 4:19 PM
261kj
82rpm
37%
16mph
Wednesday 1/23/19 @ 9:29 AM
✅
451kj
84rpm
45%
19mph
Wednesday 5/15/19 @ 4:7 PM
43kj
81rpm
34%
14mph
Saturday 4/27/19 @ 6:17 PM
✅
54kj
80rpm
37%
15mph
Friday 2/22/19 @ 10:59 AM
231kj
78rpm
37%
15mph
Saturday 3/9/19 @ 4:17 PM
✅
468kj
86rpm
46%
20mph
Workouts
635
kj
Thursday 3/4/21
311
kj
Monday 1/18/21
296
kj
Monday 5/11/20
412
kj
Sunday 10/13/19
231
kj
Friday 2/22/19