Shake and Bake
Workouts
Tuesday 1/24/23 @ 10:12 PM
273kj
77rpm
39%
16mph
Tuesday 3/7/23 @ 10:29 PM
✅
303kj
87rpm
37%
17mph
Friday 12/20/19 @ 10:38 AM
181kj
84rpm
37%
16mph
Saturday 4/24/21 @ 5:3 PM
✅
229kj
91rpm
38%
18mph
Sunday 11/22/20 @ 12:53 PM
392kj
76rpm
41%
16mph
Tuesday 11/24/20 @ 8:55 PM
✅
561kj
88rpm
43%
19mph
Monday 2/22/21 @ 11:58 AM
284kj
84rpm
35%
15mph
Tuesday 2/23/21 @ 5:59 PM
✅
297kj
88rpm
28%
15mph
Tuesday 7/14/20 @ 1:37 PM
202kj
85rpm
38%
17mph
Wednesday 7/15/20 @ 12:25 AM
✅
273kj
93rpm
41%
19mph
Saturday 6/20/20 @ 11:59 AM
644kj
82rpm
40%
17mph
Saturday 6/20/20 @ 4:20 PM
✅
792kj
89rpm
41%
18mph
Friday 6/19/20 @ 12:36 PM
✅
209kj
84rpm
39%
17mph
Friday 6/19/20 @ 6:22 PM
85kj
49rpm
33%
8mph
Wednesday 12/18/19 @ 11:18 AM
299kj
84rpm
39%
17mph
Wednesday 12/18/19 @ 1:34 PM
✅
409kj
90rpm
42%
19mph
Thursday 11/21/19 @ 11:47 PM
192kj
82rpm
39%
16mph
Friday 11/22/19 @ 12:37 PM
✅
260kj
100rpm
37%
18mph
Thursday 9/19/19 @ 9:17 PM
387kj
82rpm
39%
17mph
Friday 9/20/19 @ 5:11 PM
✅
563kj
92rpm
42%
19mph
Workouts
273
kj
Tuesday 1/24/23
181
kj
Friday 12/20/19
392
kj
Sunday 11/22/20
202
kj
Tuesday 7/14/20
644
kj
Saturday 6/20/20
85
kj
Friday 6/19/20
299
kj
Wednesday 12/18/19
192
kj
Thursday 11/21/19
387
kj
Thursday 9/19/19