Shake and Bake
Workouts
Monday 3/30/20 @ 2:27 PM
✅
370kj
81rpm
43%
18mph
Sunday 7/23/23 @ 2:52 AM
0kj
0rpm
25%
0mph
Friday 9/9/22 @ 2:48 PM
311kj
82rpm
40%
17mph
Friday 9/9/22 @ 8:53 PM
✅
538kj
63rpm
62%
21mph
Sunday 6/12/22 @ 2:32 PM
177kj
78rpm
39%
16mph
Friday 2/18/22 @ 10:44 PM
✅
265kj
68rpm
52%
19mph
Thursday 10/28/21 @ 12:30 AM
350kj
83rpm
40%
17mph
Monday 4/12/21 @ 8:37 PM
✅
573kj
65rpm
62%
21mph
Saturday 10/2/21 @ 5:49 PM
459kj
82rpm
41%
18mph
Friday 10/1/21 @ 4:45 PM
✅
688kj
64rpm
59%
21mph
Friday 6/4/21 @ 3:7 AM
471kj
86rpm
39%
17mph
Wednesday 6/2/21 @ 9:8 PM
✅
756kj
69rpm
58%
22mph
Monday 5/31/21 @ 3:56 PM
186kj
79rpm
39%
16mph
Tuesday 3/2/21 @ 5:12 PM
✅
290kj
70rpm
52%
19mph
Wednesday 9/16/20 @ 3:56 PM
345kj
86rpm
41%
18mph
Wednesday 9/16/20 @ 4:29 PM
✅
422kj
76rpm
48%
19mph
Sunday 5/24/20 @ 1:56 PM
251kj
83rpm
42%
18mph
Sunday 5/24/20 @ 1:57 PM
✅
363kj
65rpm
62%
21mph
Tuesday 5/19/20 @ 2:14 PM
228kj
78rpm
43%
18mph
Sunday 5/17/20 @ 2:1 PM
✅
235kj
71rpm
48%
18mph
Workouts
311
kj
Friday 9/9/22
177
kj
Sunday 6/12/22
459
kj
Saturday 10/2/21
186
kj
Monday 5/31/21
345
kj
Wednesday 9/16/20
251
kj
Sunday 5/24/20
228
kj
Tuesday 5/19/20