Shake and Bake
Workouts
Thursday 6/18/20 @ 2:7 AM
✅
378kj
88rpm
41%
18mph
Wednesday 5/26/21 @ 5:23 PM
300kj
80rpm
40%
17mph
Thursday 2/17/22 @ 4:56 PM
✅
205kj
79rpm
41%
17mph
Tuesday 1/11/22 @ 11:56 PM
152kj
81rpm
35%
15mph
Monday 8/16/21 @ 1:3 AM
✅
346kj
82rpm
38%
17mph
Friday 1/21/22 @ 6:30 PM
271kj
82rpm
37%
16mph
Sunday 7/26/20 @ 2:40 PM
✅
468kj
83rpm
41%
18mph
Saturday 3/13/21 @ 7:19 PM
360kj
85rpm
37%
16mph
Saturday 10/17/20 @ 2:31 PM
✅
389kj
82rpm
39%
17mph
Saturday 12/26/20 @ 10:42 PM
339kj
83rpm
37%
16mph
Wednesday 12/2/20 @ 4:51 AM
✅
230kj
87rpm
40%
18mph
Wednesday 12/2/20 @ 8:13 PM
163kj
83rpm
36%
15mph
Tuesday 6/9/20 @ 3:28 PM
✅
393kj
81rpm
45%
19mph
Wednesday 11/25/20 @ 5:3 PM
264kj
79rpm
39%
16mph
Monday 10/12/20 @ 2:10 PM
✅
446kj
80rpm
40%
17mph
Sunday 5/19/19 @ 2:41 PM
378kj
82rpm
39%
16mph
Sunday 2/9/20 @ 4:10 PM
✅
314kj
84rpm
39%
17mph
Wednesday 5/22/19 @ 4:53 PM
292kj
84rpm
38%
17mph
Saturday 2/15/20 @ 3:8 PM
✅
412kj
81rpm
41%
17mph
Thursday 2/13/20 @ 7:28 PM
185kj
75rpm
31%
12mph
Workouts
360
kj
Saturday 3/13/21
339
kj
Saturday 12/26/20
163
kj
Wednesday 12/2/20
185
kj
Thursday 2/13/20