Shake and Bake
Workouts
Tuesday 6/21/22 @ 3:5 AM
440kj
83rpm
41%
18mph
Tuesday 6/21/22 @ 1:33 AM
✅
461kj
79rpm
43%
18mph
Saturday 11/28/20 @ 8:57 PM
✅
342kj
83rpm
42%
18mph
Thursday 3/24/22 @ 9:54 PM
337kj
80rpm
42%
18mph
Friday 5/8/20 @ 9:30 PM
675kj
85rpm
41%
18mph
Sunday 5/10/20 @ 7:55 PM
✅
702kj
81rpm
43%
18mph
Tuesday 4/14/20 @ 12:43 AM
672kj
83rpm
41%
18mph
Saturday 3/6/21 @ 9:30 PM
✅
754kj
83rpm
43%
19mph
Friday 1/22/21 @ 5:28 PM
✅
354kj
89rpm
40%
18mph
Tuesday 1/19/21 @ 10:18 PM
352kj
81rpm
43%
18mph
Tuesday 11/3/20 @ 6:13 PM
✅
253kj
78rpm
46%
18mph
Friday 11/1/19 @ 4:48 PM
233kj
81rpm
43%
18mph
Sunday 9/27/20 @ 10:12 PM
✅
515kj
86rpm
42%
19mph
Friday 9/25/20 @ 7:4 PM
509kj
82rpm
44%
19mph
Wednesday 9/2/20 @ 5:29 PM
336kj
80rpm
42%
18mph
Wednesday 9/2/20 @ 5:39 PM
✅
343kj
85rpm
41%
18mph
Tuesday 10/15/19 @ 2:41 AM
460kj
85rpm
41%
18mph
Saturday 4/4/20 @ 4:29 PM
✅
491kj
87rpm
41%
18mph
Tuesday 8/27/19 @ 6:33 PM
✅
343kj
85rpm
40%
17mph
Wednesday 8/28/19 @ 11:15 AM
340kj
83rpm
41%
18mph
Workouts
440
kj
Tuesday 6/21/22
337
kj
Thursday 3/24/22
675
kj
Friday 5/8/20
672
kj
Tuesday 4/14/20
352
kj
Tuesday 1/19/21
336
kj
Wednesday 9/2/20
460
kj
Tuesday 10/15/19