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Shake and Bake
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Tuesday 1/17/23 @ 4:9 PM
✅
314
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 1/23/23 @ 1:43 AM
129
kj
68
rpm
31
%
12
mph
Sunday 11/7/21 @ 10:25 PM
✅
443
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/12/22 @ 2:3 AM
214
kj
79
rpm
31
%
13
mph
Saturday 2/12/22 @ 7:36 PM
✅
326
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 2/9/22 @ 12:14 AM
166
kj
78
rpm
32
%
13
mph
Monday 2/7/22 @ 12:16 AM
✅
212
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 6/8/21 @ 12:57 AM
164
kj
83
rpm
33
%
15
mph
Monday 11/11/19 @ 11:58 PM
✅
448
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 12:11 AM
413
kj
76
rpm
42
%
17
mph
Sunday 11/22/20 @ 12:11 AM
✅
219
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 2:23 AM
161
kj
83
rpm
35
%
15
mph
Monday 9/21/20 @ 9:30 PM
✅
465
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 11:22 PM
407
kj
80
rpm
40
%
17
mph
Sunday 4/12/20 @ 6:10 PM
✅
337
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 11:48 PM
298
kj
82
rpm
39
%
17
mph
Monday 12/9/19 @ 7:5 PM
✅
310
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 1:3 AM
295
kj
84
rpm
38
%
17
mph
Wednesday 7/3/19 @ 7:40 PM
48
kj
94
rpm
31
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 1/31/19 @ 9:47 PM
✅
50
kj
75
rpm
37
%
15
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
314
kj
Tuesday 1/17/23
129
kj
Monday 1/23/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
443
kj
Sunday 11/7/21
214
kj
Saturday 2/12/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
326
kj
Saturday 2/12/22
166
kj
Wednesday 2/9/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
212
kj
Monday 2/7/22
164
kj
Tuesday 6/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Monday 11/11/19
413
kj
Sunday 9/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
219
kj
Sunday 11/22/20
161
kj
Monday 12/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
465
kj
Monday 9/21/20
407
kj
Sunday 12/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
337
kj
Sunday 4/12/20
298
kj
Thursday 4/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
310
kj
Monday 12/9/19
295
kj
Wednesday 12/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
48
kj
Wednesday 7/3/19
✅
50
kj
Thursday 1/31/19
Previous Workouts
Next Workouts