Shake and Bake
Workouts
Tuesday 1/17/23 @ 4:9 PM
314kj
87rpm
38%
17mph
Sunday 1/15/23 @ 8:46 PM
✅
324kj
93rpm
37%
17mph
Sunday 11/7/21 @ 10:25 PM
✅
443kj
84rpm
41%
18mph
Saturday 9/10/22 @ 1:0 PM
427kj
91rpm
38%
17mph
Monday 12/9/19 @ 7:5 PM
✅
310kj
85rpm
39%
17mph
Friday 5/13/22 @ 8:23 AM
299kj
92rpm
36%
17mph
Monday 2/7/22 @ 12:16 AM
212kj
89rpm
38%
17mph
Thursday 6/3/21 @ 4:28 PM
✅
212kj
93rpm
37%
17mph
Saturday 10/17/20 @ 11:56 PM
✅
340kj
84rpm
41%
18mph
Friday 12/20/19 @ 9:39 AM
283kj
88rpm
36%
16mph
Monday 9/21/20 @ 9:30 PM
✅
465kj
84rpm
41%
18mph
Saturday 1/25/20 @ 2:5 PM
418kj
87rpm
39%
17mph
Tuesday 7/7/20 @ 8:25 PM
✅
222kj
86rpm
40%
18mph
Saturday 7/27/19 @ 2:2 PM
213kj
88rpm
38%
17mph
Monday 11/11/19 @ 11:58 PM
✅
448kj
83rpm
41%
18mph
Saturday 11/9/19 @ 2:56 PM
430kj
87rpm
39%
17mph
Monday 4/20/20 @ 7:52 PM
✅
363kj
87rpm
41%
18mph
Thursday 4/23/20 @ 4:3 PM
305kj
92rpm
35%
16mph
Sunday 4/12/20 @ 6:10 PM
✅
337kj
87rpm
40%
18mph
Thursday 8/29/19 @ 1:52 PM
325kj
86rpm
40%
17mph
Workouts
314
kj
Tuesday 1/17/23
427
kj
Saturday 9/10/22
299
kj
Friday 5/13/22
212
kj
Monday 2/7/22
283
kj
Friday 12/20/19
418
kj
Saturday 1/25/20
213
kj
Saturday 7/27/19
430
kj
Saturday 11/9/19
325
kj
Thursday 8/29/19