Shake and Bake
Workouts
Tuesday 11/1/22 @ 5:51 PM
203kj
89rpm
37%
17mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Tuesday 7/18/23 @ 1:45 AM
124kj
91rpm
35%
16mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Monday 6/22/20 @ 11:26 PM
634kj
81rpm
41%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Monday 9/23/19 @ 10:27 PM
436kj
92rpm
38%
17mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Sunday 10/11/20 @ 5:37 PM
232kj
84rpm
41%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 7/16/20 @ 9:39 PM
219kj
88rpm
39%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 2/6/22 @ 11:31 PM
361kj
95rpm
38%
18mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Monday 4/5/21 @ 10:38 PM
479kj
88rpm
41%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 10/5/20 @ 5:30 PM
337kj
82rpm
42%
18mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Friday 1/25/19 @ 12:24 AM
111kj
81rpm
37%
16mph
Friday 1/4/19 @ 2:53 PM
✅
279kj
90rpm
50%
23mph
Workouts
203
kj
Tuesday 11/1/22
124
kj
Tuesday 7/18/23
634
kj
Monday 6/22/20
436
kj
Monday 9/23/19
232
kj
Sunday 10/11/20
219
kj
Thursday 7/16/20
479
kj
Monday 4/5/21
337
kj
Monday 10/5/20