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Shake and Bake
amp_up_annie
Prosper, TX
208 🔥
Beat ampspins23
VS
ampspins23
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Sunday 10/3/21 @ 11:20 PM
✅
439
kj
87
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/11/23 @ 11:2 AM
417
kj
84
rpm
39
%
17
mph
Sunday 11/7/21 @ 10:25 PM
✅
443
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/14/22 @ 12:57 PM
397
kj
80
rpm
40
%
17
mph
Monday 2/7/22 @ 12:16 AM
✅
212
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 12:55 PM
205
kj
86
rpm
38
%
17
mph
Saturday 10/17/20 @ 11:56 PM
✅
340
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/14/20 @ 3:5 PM
298
kj
80
rpm
40
%
17
mph
Monday 9/21/20 @ 9:30 PM
✅
465
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 12:23 PM
404
kj
80
rpm
40
%
17
mph
Tuesday 7/7/20 @ 8:25 PM
✅
222
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 1:3 PM
191
kj
85
rpm
37
%
16
mph
Monday 4/20/20 @ 7:52 PM
✅
363
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 9:9 PM
299
kj
85
rpm
37
%
16
mph
Sunday 4/12/20 @ 6:10 PM
✅
337
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 12:4 AM
296
kj
84
rpm
38
%
17
mph
Tuesday 3/31/20 @ 7:59 PM
✅
365
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 10:40 AM
303
kj
86
rpm
37
%
16
mph
Monday 12/9/19 @ 7:5 PM
✅
310
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/27/19 @ 10:59 PM
283
kj
84
rpm
38
%
16
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
208 🔥
Beat ampspins23
VS
ampspins23
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Sunday 10/3/21
417
kj
Thursday 5/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
443
kj
Sunday 11/7/21
397
kj
Monday 2/14/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
212
kj
Monday 2/7/22
205
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
340
kj
Saturday 10/17/20
298
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
465
kj
Monday 9/21/20
404
kj
Thursday 9/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
222
kj
Tuesday 7/7/20
191
kj
Thursday 5/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
363
kj
Monday 4/20/20
299
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
337
kj
Sunday 4/12/20
296
kj
Thursday 12/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Tuesday 3/31/20
303
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
310
kj
Monday 12/9/19
283
kj
Wednesday 11/27/19
Previous Workouts
Next Workouts