Shake and Bake
Workouts
Tuesday 1/17/23 @ 4:9 PM
314kj
87rpm
38%
17mph
Tuesday 12/13/22 @ 2:17 PM
✅
384kj
83rpm
43%
19mph
Sunday 11/7/21 @ 10:25 PM
443kj
84rpm
41%
18mph
Saturday 10/30/21 @ 3:34 PM
✅
516kj
75rpm
47%
19mph
Saturday 2/12/22 @ 7:36 PM
326kj
88rpm
39%
18mph
Friday 10/1/21 @ 1:29 PM
✅
392kj
66rpm
51%
19mph
Saturday 10/17/20 @ 11:56 PM
340kj
84rpm
41%
18mph
Friday 12/20/19 @ 2:21 PM
✅
397kj
80rpm
45%
19mph
Monday 9/21/20 @ 9:30 PM
465kj
84rpm
41%
18mph
Thursday 9/17/20 @ 1:32 PM
✅
602kj
71rpm
52%
20mph
Wednesday 9/2/20 @ 4:56 PM
248kj
86rpm
41%
18mph
Thursday 7/23/20 @ 1:31 PM
✅
299kj
73rpm
49%
19mph
Monday 11/11/19 @ 11:58 PM
448kj
83rpm
41%
18mph
Saturday 9/28/19 @ 3:1 PM
✅
589kj
64rpm
56%
20mph
Sunday 4/12/20 @ 6:10 PM
337kj
87rpm
40%
18mph
Saturday 8/31/19 @ 3:7 PM
✅
423kj
71rpm
51%
19mph
Monday 12/9/19 @ 7:5 PM
310kj
85rpm
39%
17mph
Friday 8/23/19 @ 1:17 PM
✅
428kj
70rpm
51%
19mph
Wednesday 7/3/19 @ 7:40 PM
48kj
94rpm
31%
15mph
Sunday 2/10/19 @ 3:24 PM
✅
51kj
81rpm
36%
15mph
Workouts
314
kj
Tuesday 1/17/23
443
kj
Sunday 11/7/21
326
kj
Saturday 2/12/22
340
kj
Saturday 10/17/20
465
kj
Monday 9/21/20
248
kj
Wednesday 9/2/20
448
kj
Monday 11/11/19
337
kj
Sunday 4/12/20
310
kj
Monday 12/9/19