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Shake and Bake
amishgirltris
iamicaniwillido
578 🔥
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
53
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Monday 3/8/21 @ 11:40 PM
✅
500
kj
83
rpm
49
%
21
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Sunday 2/13/22 @ 2:59 PM
341
kj
79
rpm
42
%
18
mph
Thursday 4/15/21 @ 8:57 PM
✅
488
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 8/7/21 @ 1:57 PM
316
kj
80
rpm
41
%
17
mph
Friday 5/8/20 @ 12:31 PM
✅
165
kj
75
rpm
46
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 12/4/19 @ 12:55 PM
144
kj
76
rpm
43
%
17
mph
Monday 1/18/21 @ 4:22 PM
✅
336
kj
79
rpm
51
%
21
mph
30 min Classic Rock Ride
Christine D'Ercole
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Share
Tuesday 1/19/21 @ 10:56 PM
224
kj
76
rpm
44
%
18
mph
Wednesday 9/30/20 @ 8:24 PM
✅
220
kj
87
rpm
46
%
20
mph
20 min Tabata Ride
Christine D'Ercole
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Share
Thursday 12/10/20 @ 1:13 PM
149
kj
77
rpm
43
%
17
mph
Monday 7/6/20 @ 3:52 PM
✅
115
kj
82
rpm
43
%
18
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 6/17/20 @ 12:57 PM
91
kj
74
rpm
41
%
16
mph
Thursday 12/26/19 @ 2:26 PM
✅
235
kj
83
rpm
42
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 12/28/19 @ 11:30 PM
231
kj
79
rpm
43
%
18
mph
Monday 11/19/18 @ 10:54 AM
✅
569
kj
78
rpm
53
%
22
mph
45 min 80s Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 11/20/18 @ 12:28 PM
361
kj
67
rpm
49
%
18
mph
Monday 7/16/18 @ 1:25 PM
✅
363
kj
91
rpm
40
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/16/18 @ 1:26 PM
287
kj
78
rpm
40
%
17
mph
Thursday 7/12/18 @ 1:41 PM
✅
533
kj
79
rpm
52
%
21
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Thursday 7/12/18 @ 11:40 AM
260
kj
68
rpm
42
%
15
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
578 🔥
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
53
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
500
kj
Monday 3/8/21
341
kj
Sunday 2/13/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
488
kj
Thursday 4/15/21
316
kj
Saturday 8/7/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
165
kj
Friday 5/8/20
144
kj
Wednesday 12/4/19
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
336
kj
Monday 1/18/21
224
kj
Tuesday 1/19/21
20 min Tabata Ride
Christine D'Ercole
View Class
Share
✅
220
kj
Wednesday 9/30/20
149
kj
Thursday 12/10/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
115
kj
Monday 7/6/20
91
kj
Wednesday 6/17/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Thursday 12/26/19
231
kj
Saturday 12/28/19
45 min 80s Pop Ride
Christine D'Ercole
View Class
Share
✅
569
kj
Monday 11/19/18
361
kj
Tuesday 11/20/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
363
kj
Monday 7/16/18
287
kj
Monday 7/16/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
533
kj
Thursday 7/12/18
260
kj
Thursday 7/12/18
Previous Workouts
Next Workouts