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Shake and Bake
amishgirltris
iamicaniwillido
74 π₯
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
73
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Wednesday 11/3/21 @ 8:29 PM
β
95
kj
83
rpm
45
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/8/20 @ 12:43 PM
63
kj
79
rpm
40
%
17
mph
Friday 3/12/21 @ 10:23 AM
307
kj
84
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 3/9/21 @ 7:54 PM
β
455
kj
89
rpm
52
%
23
mph
Monday 8/10/20 @ 7:54 PM
476
kj
81
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 10/24/20 @ 4:29 PM
β
690
kj
92
rpm
51
%
23
mph
Wednesday 1/6/21 @ 8:15 PM
72
kj
88
rpm
40
%
17
mph
10 min Low Impact Ride
Denis Morton
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Friday 10/16/20 @ 5:30 PM
β
141
kj
93
rpm
49
%
23
mph
Wednesday 10/14/20 @ 8:39 PM
401
kj
82
rpm
53
%
22
mph
30 min Rock Ride
Christine D'Ercole
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Tuesday 10/27/20 @ 2:1 PM
β
519
kj
96
rpm
52
%
24
mph
Sunday 11/11/18 @ 6:28 PM
559
kj
70
rpm
57
%
21
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Saturday 10/3/20 @ 3:3 PM
β
667
kj
85
rpm
54
%
23
mph
Saturday 12/21/19 @ 2:2 PM
637
kj
75
rpm
52
%
20
mph
60 min Climb Ride
Christine D'Ercole
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Wednesday 9/30/20 @ 12:8 AM
β
960
kj
79
rpm
58
%
24
mph
Saturday 8/15/20 @ 3:27 PM
728
kj
76
rpm
54
%
21
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 8/18/20 @ 4:59 PM
β
812
kj
85
rpm
51
%
22
mph
Tuesday 11/13/18 @ 8:52 PM
369
kj
75
rpm
47
%
18
mph
45 min Little Lion Man Ride
Christine D'Ercole
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Share
Saturday 5/30/20 @ 5:46 AM
β
407
kj
82
rpm
46
%
19
mph
Monday 2/19/18 @ 10:59 AM
β
267
kj
86
rpm
44
%
19
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Saturday 2/24/18 @ 2:6 PM
260
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
74 π₯
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
73
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
95
kj
Wednesday 11/3/21
63
kj
Monday 6/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
307
kj
Friday 3/12/21
β
455
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
476
kj
Monday 8/10/20
β
690
kj
Saturday 10/24/20
10 min Low Impact Ride
Denis Morton
View Class
Share
72
kj
Wednesday 1/6/21
β
141
kj
Friday 10/16/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
401
kj
Wednesday 10/14/20
β
519
kj
Tuesday 10/27/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
559
kj
Sunday 11/11/18
β
667
kj
Saturday 10/3/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
637
kj
Saturday 12/21/19
β
960
kj
Wednesday 9/30/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
728
kj
Saturday 8/15/20
β
812
kj
Tuesday 8/18/20
45 min Little Lion Man Ride
Christine D'Ercole
View Class
Share
369
kj
Tuesday 11/13/18
β
407
kj
Saturday 5/30/20
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
267
kj
Monday 2/19/18
260
kj
Saturday 2/24/18
Previous Workouts
Next Workouts