Shake and Bake
Workouts
Monday 5/1/23 @ 8:24 PM
155kj
85rpm
41%
18mph
Wednesday 6/21/23 @ 11:20 PM
✅
190kj
91rpm
42%
19mph
Sunday 2/5/23 @ 5:23 PM
279kj
75rpm
48%
18mph
Tuesday 3/7/23 @ 3:48 AM
✅
347kj
84rpm
48%
21mph
Tuesday 1/10/23 @ 9:13 PM
299kj
71rpm
51%
19mph
Friday 2/4/22 @ 4:59 AM
✅
361kj
88rpm
48%
21mph
Saturday 9/11/21 @ 10:41 AM
225kj
73rpm
53%
20mph
Wednesday 3/17/21 @ 2:54 PM
✅
235kj
79rpm
48%
20mph
Wednesday 6/9/21 @ 11:57 AM
325kj
84rpm
47%
20mph
Friday 6/18/21 @ 5:8 AM
✅
341kj
85rpm
48%
20mph
Wednesday 4/28/21 @ 11:55 AM
270kj
82rpm
45%
19mph
Sunday 5/2/21 @ 5:38 PM
✅
347kj
92rpm
45%
21mph
Tuesday 3/16/21 @ 9:11 AM
182kj
75rpm
49%
19mph
Monday 3/1/21 @ 10:32 PM
✅
291kj
77rpm
56%
23mph
Sunday 2/14/21 @ 6:16 PM
88kj
82rpm
45%
19mph
Friday 2/12/21 @ 10:43 PM
✅
119kj
80rpm
50%
21mph
Wednesday 1/29/20 @ 12:27 AM
328kj
96rpm
43%
21mph
Wednesday 2/3/21 @ 3:2 AM
✅
364kj
92rpm
46%
21mph
Saturday 2/1/20 @ 10:33 PM
294kj
91rpm
43%
20mph
Saturday 1/30/21 @ 1:40 AM
✅
344kj
89rpm
46%
21mph
Workouts
155
kj
Monday 5/1/23
279
kj
Sunday 2/5/23
325
kj
Wednesday 6/9/21
270
kj
Wednesday 4/28/21
328
kj
Wednesday 1/29/20
294
kj
Saturday 2/1/20