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Shake and Bake
americangirl13
Delco, PA
152 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
42
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
Monday 6/27/22 @ 10:59 PM
217
kj
55
rpm
43
%
13
mph
45 min Power Zone Endurance EDM
Ben Alldis
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Friday 3/3/23 @ 2:49 PM
✅
280
kj
70
rpm
43
%
16
mph
Thursday 4/7/22 @ 2:29 PM
214
kj
63
rpm
40
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/7/22 @ 12:19 PM
✅
267
kj
81
rpm
34
%
16
mph
Monday 7/19/21 @ 9:56 PM
✅
320
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/22/21 @ 12:33 PM
291
kj
87
rpm
43
%
17
mph
Thursday 3/4/21 @ 8:35 PM
✅
220
kj
86
rpm
40
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Friday 3/5/21 @ 1:31 PM
188
kj
88
rpm
32
%
16
mph
Saturday 5/1/21 @ 8:9 PM
265
kj
74
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/27/21 @ 11:59 AM
✅
306
kj
87
rpm
40
%
17
mph
Friday 1/8/21 @ 7:56 PM
271
kj
70
rpm
41
%
15
mph
45 min Classic Rock Ride
Jenn Sherman
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Saturday 1/2/21 @ 2:38 PM
✅
299
kj
77
rpm
41
%
16
mph
Saturday 9/19/20 @ 10:24 AM
✅
401
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 8:23 PM
274
kj
81
rpm
39
%
16
mph
Thursday 5/14/20 @ 11:48 PM
✅
270
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 1:5 PM
170
kj
85
rpm
36
%
16
mph
Thursday 4/30/20 @ 10:31 PM
✅
551
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 8:47 PM
344
kj
80
rpm
37
%
16
mph
Wednesday 4/22/20 @ 5:9 PM
✅
430
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 10:3 PM
266
kj
77
rpm
38
%
16
mph
Previous Workouts
Next Workouts
americangirl13
Delco, PA
152 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
42
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
217
kj
Monday 6/27/22
✅
280
kj
Friday 3/3/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
214
kj
Thursday 4/7/22
✅
267
kj
Thursday 4/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
320
kj
Monday 7/19/21
291
kj
Thursday 7/22/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
220
kj
Thursday 3/4/21
188
kj
Friday 3/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Saturday 5/1/21
✅
306
kj
Tuesday 4/27/21
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
271
kj
Friday 1/8/21
✅
299
kj
Saturday 1/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 9/19/20
274
kj
Tuesday 9/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
270
kj
Thursday 5/14/20
170
kj
Thursday 7/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Thursday 4/30/20
344
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
430
kj
Wednesday 4/22/20
266
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts