Shake and Bake
Workouts
Thursday 12/17/20 @ 6:48 PM
✅
480kj
84rpm
42%
18mph
Saturday 8/7/21 @ 4:6 PM
325kj
77rpm
38%
16mph
Wednesday 7/7/21 @ 3:0 PM
✅
362kj
80rpm
44%
18mph
Sunday 7/4/21 @ 7:20 PM
271kj
81rpm
39%
16mph
Saturday 5/9/20 @ 3:3 PM
✅
801kj
87rpm
43%
19mph
Wednesday 5/6/20 @ 7:31 PM
626kj
82rpm
41%
17mph
Thursday 5/28/20 @ 10:9 PM
✅
272kj
86rpm
43%
19mph
Thursday 5/28/20 @ 6:16 PM
197kj
84rpm
39%
17mph
Saturday 3/6/21 @ 12:22 PM
✅
794kj
85rpm
43%
19mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Thursday 7/9/20 @ 2:37 PM
✅
615kj
84rpm
46%
20mph
Friday 7/10/20 @ 2:9 PM
429kj
81rpm
41%
17mph
Monday 9/7/20 @ 11:49 AM
✅
401kj
85rpm
43%
19mph
Monday 7/20/20 @ 9:52 PM
300kj
86rpm
39%
17mph
Friday 9/4/20 @ 11:22 PM
✅
158kj
89rpm
40%
18mph
Sunday 3/15/20 @ 6:45 PM
76kj
88rpm
30%
13mph
Friday 4/3/20 @ 1:39 PM
✅
523kj
86rpm
43%
19mph
Thursday 4/2/20 @ 1:56 PM
309kj
82rpm
36%
15mph
Saturday 3/28/20 @ 3:0 PM
✅
419kj
80rpm
46%
19mph
Sunday 6/2/19 @ 10:36 PM
219kj
79rpm
36%
15mph
Workouts
325
kj
Saturday 8/7/21
271
kj
Sunday 7/4/21
626
kj
Wednesday 5/6/20
197
kj
Thursday 5/28/20
501
kj
Thursday 4/9/20
300
kj
Monday 7/20/20
309
kj
Thursday 4/2/20