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Shake and Bake
americangirl13
Delco, PA
18
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
302 🔥
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 9:39 PM
✅
99
kj
81
rpm
47
%
20
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 8/26/23 @ 12:51 PM
93
kj
84
rpm
44
%
19
mph
Sunday 10/25/20 @ 12:53 PM
251
kj
80
rpm
44
%
18
mph
30 min Classic Rock Ride
Jenn Sherman
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Saturday 11/5/22 @ 6:0 PM
✅
381
kj
85
rpm
51
%
22
mph
Tuesday 4/7/20 @ 11:9 PM
261
kj
83
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/7/22 @ 1:4 PM
✅
461
kj
92
rpm
53
%
23
mph
Thursday 6/18/20 @ 3:15 PM
454
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/17/20 @ 12:8 PM
✅
469
kj
92
rpm
43
%
20
mph
Sunday 4/3/22 @ 3:21 PM
296
kj
56
rpm
39
%
11
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/31/22 @ 1:59 PM
✅
1135
kj
87
rpm
53
%
23
mph
Saturday 2/27/21 @ 8:22 PM
227
kj
87
rpm
40
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/15/21 @ 1:26 PM
✅
379
kj
90
rpm
48
%
22
mph
Monday 8/16/21 @ 2:37 PM
353
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 8/9/21 @ 2:41 PM
✅
676
kj
90
rpm
50
%
23
mph
Thursday 6/4/20 @ 11:36 PM
232
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 8/28/21 @ 2:16 PM
✅
331
kj
94
rpm
44
%
21
mph
Tuesday 1/26/21 @ 6:13 PM
✅
373
kj
81
rpm
43
%
18
mph
45 min Low Impact Ride
Kendall Toole
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Share
Monday 2/17/20 @ 4:4 PM
342
kj
82
rpm
41
%
18
mph
Sunday 4/19/20 @ 3:35 PM
259
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 11:59 AM
✅
259
kj
90
rpm
41
%
19
mph
Previous Workouts
Next Workouts
americangirl13
Delco, PA
18
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
302 🔥
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
99
kj
Wednesday 9/9/20
93
kj
Saturday 8/26/23
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
251
kj
Sunday 10/25/20
✅
381
kj
Saturday 11/5/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Tuesday 4/7/20
✅
461
kj
Wednesday 9/7/22
45 min Power Zone Ride
Denis Morton
View Class
Share
454
kj
Thursday 6/18/20
✅
469
kj
Wednesday 6/17/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Sunday 4/3/22
✅
1135
kj
Thursday 3/31/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
227
kj
Saturday 2/27/21
✅
379
kj
Thursday 4/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
353
kj
Monday 8/16/21
✅
676
kj
Monday 8/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
232
kj
Thursday 6/4/20
✅
331
kj
Saturday 8/28/21
45 min Low Impact Ride
Kendall Toole
View Class
Share
✅
373
kj
Tuesday 1/26/21
342
kj
Monday 2/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Sunday 4/19/20
✅
259
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts