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Shake and Bake
ame1iabede1ia
Georgia π
3
Beat speedy_monzales
VS
speedy_monzales
SATX
156 π₯
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Tuesday 11/24/20 @ 3:13 AM
392
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/26/20 @ 12:0 PM
β
661
kj
95
rpm
44
%
21
mph
Friday 11/13/20 @ 2:40 AM
279
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 11/1/20 @ 6:27 PM
β
508
kj
91
rpm
46
%
21
mph
Tuesday 7/14/20 @ 1:46 AM
369
kj
83
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/29/20 @ 5:44 PM
β
711
kj
95
rpm
46
%
21
mph
Thursday 4/23/20 @ 6:31 PM
168
kj
79
rpm
39
%
16
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 9:20 PM
β
215
kj
85
rpm
48
%
20
mph
Wednesday 2/19/20 @ 5:3 PM
138
kj
73
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/17/20 @ 7:42 PM
β
365
kj
86
rpm
50
%
21
mph
Wednesday 12/4/19 @ 6:27 PM
141
kj
87
rpm
32
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/18/19 @ 3:29 PM
β
342
kj
98
rpm
43
%
21
mph
Thursday 11/21/19 @ 1:36 AM
268
kj
85
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/12/19 @ 9:7 PM
β
640
kj
95
rpm
43
%
20
mph
Thursday 10/31/19 @ 12:35 AM
167
kj
73
rpm
41
%
16
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 11:44 PM
β
339
kj
77
rpm
53
%
21
mph
Tuesday 6/11/19 @ 1:6 AM
59
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 5/3/19 @ 9:1 PM
β
64
kj
79
rpm
41
%
16
mph
Thursday 5/2/19 @ 12:37 AM
309
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 9/25/18 @ 12:44 AM
β
551
kj
88
rpm
48
%
21
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia π
3
Beat speedy_monzales
VS
speedy_monzales
SATX
156 π₯
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Tuesday 11/24/20
β
661
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
279
kj
Friday 11/13/20
β
508
kj
Sunday 11/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Tuesday 7/14/20
β
711
kj
Saturday 2/29/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
168
kj
Thursday 4/23/20
β
215
kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
138
kj
Wednesday 2/19/20
β
365
kj
Monday 2/17/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
141
kj
Wednesday 12/4/19
β
342
kj
Wednesday 9/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Thursday 11/21/19
β
640
kj
Monday 8/12/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
167
kj
Thursday 10/31/19
β
339
kj
Wednesday 10/30/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
59
kj
Tuesday 6/11/19
β
64
kj
Friday 5/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
309
kj
Thursday 5/2/19
β
551
kj
Tuesday 9/25/18
Previous Workouts
Next Workouts