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Shake and Bake
ame1iabede1ia
Georgia 🍑
18
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
106 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Tuesday 12/1/20 @ 1:45 AM
✅
302
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 1:39 AM
298
kj
75
rpm
41
%
16
mph
Friday 11/13/20 @ 7:32 PM
391
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 8:3 PM
✅
401
kj
68
rpm
45
%
17
mph
Sunday 11/15/20 @ 6:13 PM
173
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 7/12/20 @ 11:43 PM
✅
196
kj
81
rpm
39
%
17
mph
Monday 11/25/19 @ 12:47 AM
206
kj
85
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 9/25/20 @ 12:49 AM
✅
308
kj
79
rpm
38
%
16
mph
Sunday 11/17/19 @ 11:33 PM
210
kj
85
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 2:8 AM
✅
307
kj
73
rpm
43
%
17
mph
Friday 2/8/19 @ 7:25 PM
291
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/3/20 @ 1:9 AM
✅
324
kj
76
rpm
42
%
17
mph
Tuesday 1/21/20 @ 12:43 AM
191
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/18/20 @ 1:48 AM
✅
301
kj
75
rpm
42
%
17
mph
Wednesday 11/20/19 @ 8:22 PM
122
kj
57
rpm
31
%
9
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/24/19 @ 5:27 PM
✅
280
kj
78
rpm
40
%
16
mph
Wednesday 11/6/19 @ 5:52 PM
131
kj
84
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/10/19 @ 10:17 PM
✅
187
kj
78
rpm
39
%
16
mph
Tuesday 6/11/19 @ 12:18 AM
✅
345
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 10:13 PM
249
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
18
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
106 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
302
kj
Tuesday 12/1/20
298
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Friday 11/13/20
✅
401
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
173
kj
Sunday 11/15/20
✅
196
kj
Sunday 7/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
206
kj
Monday 11/25/19
✅
308
kj
Friday 9/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Sunday 11/17/19
✅
307
kj
Friday 8/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
291
kj
Friday 2/8/19
✅
324
kj
Friday 4/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
191
kj
Tuesday 1/21/20
✅
301
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
122
kj
Wednesday 11/20/19
✅
280
kj
Sunday 11/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
131
kj
Wednesday 11/6/19
✅
187
kj
Sunday 11/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Tuesday 6/11/19
249
kj
Monday 6/10/19
Previous Workouts
Next Workouts