Shake and Bake
Workouts
Wednesday 1/22/20 @ 5:45 PM
253kj
80rpm
33%
14mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 11/8/19 @ 7:6 PM
268kj
78rpm
35%
14mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 12/19/20 @ 3:42 AM
161kj
85rpm
35%
15mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 12/5/19 @ 12:55 AM
192kj
92rpm
30%
14mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Friday 4/26/19 @ 12:40 AM
477kj
82rpm
39%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Tuesday 4/23/19 @ 8:40 PM
319kj
87rpm
38%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 11/25/20 @ 4:50 PM
217kj
86rpm
38%
17mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Monday 12/2/19 @ 12:33 AM
275kj
75rpm
36%
14mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Monday 1/28/19 @ 11:49 PM
38kj
93rpm
28%
13mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Tuesday 4/30/19 @ 10:16 PM
295kj
88rpm
36%
16mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Workouts
253
kj
Wednesday 1/22/20
268
kj
Friday 11/8/19
161
kj
Saturday 12/19/20
192
kj
Thursday 12/5/19
477
kj
Friday 4/26/19
217
kj
Wednesday 11/25/20