Shake and Bake
Workouts
Friday 12/18/20 @ 3:2 AM
275kj
82rpm
38%
16mph
Friday 12/18/20 @ 10:9 PM
✅
480kj
81rpm
48%
20mph
Monday 6/24/19 @ 7:33 PM
327kj
80rpm
42%
17mph
Wednesday 2/6/19 @ 8:47 PM
✅
458kj
82rpm
47%
20mph
Monday 4/27/20 @ 8:38 PM
62kj
68rpm
45%
16mph
Tuesday 4/21/20 @ 10:50 AM
✅
75kj
66rpm
46%
16mph
Friday 2/7/20 @ 6:43 PM
218kj
81rpm
35%
15mph
Saturday 2/22/20 @ 3:17 PM
✅
526kj
79rpm
52%
21mph
Monday 12/16/19 @ 2:4 AM
193kj
81rpm
34%
14mph
Sunday 11/3/19 @ 4:41 PM
✅
484kj
86rpm
47%
20mph
Wednesday 11/20/19 @ 1:25 AM
194kj
82rpm
33%
14mph
Monday 11/18/19 @ 12:13 PM
✅
350kj
71rpm
46%
18mph
Thursday 2/14/19 @ 6:2 PM
✅
43kj
75rpm
35%
14mph
Sunday 1/20/19 @ 4:31 PM
30kj
74rpm
30%
12mph
Thursday 2/14/19 @ 12:53 AM
272kj
79rpm
40%
16mph
Sunday 2/17/19 @ 4:20 PM
✅
424kj
84rpm
45%
19mph
Sunday 1/20/19 @ 4:40 PM
359kj
84rpm
38%
16mph
Wednesday 1/16/19 @ 8:28 PM
✅
527kj
81rpm
46%
19mph
Monday 1/7/19 @ 11:46 PM
256kj
86rpm
36%
16mph
Wednesday 1/9/19 @ 8:58 PM
✅
379kj
84rpm
43%
18mph
Workouts
275
kj
Friday 12/18/20
194
kj
Wednesday 11/20/19
359
kj
Sunday 1/20/19
256
kj
Monday 1/7/19