Shake and Bake
Workouts
Monday 9/27/21 @ 11:37 AM
✅
395kj
86rpm
42%
19mph
Sunday 7/16/23 @ 1:11 PM
368kj
91rpm
39%
18mph
Saturday 2/13/21 @ 1:25 PM
✅
296kj
82rpm
46%
19mph
Sunday 5/14/23 @ 4:22 PM
234kj
92rpm
39%
18mph
Tuesday 4/11/23 @ 11:51 AM
176kj
68rpm
42%
16mph
Saturday 1/8/22 @ 10:23 PM
✅
221kj
90rpm
38%
17mph
Monday 12/6/21 @ 1:14 AM
✅
552kj
67rpm
52%
19mph
Friday 4/15/22 @ 10:19 AM
486kj
86rpm
40%
18mph
Sunday 10/24/21 @ 4:5 PM
✅
550kj
83rpm
45%
19mph
Friday 2/4/22 @ 12:20 PM
425kj
88rpm
38%
17mph
Friday 12/3/21 @ 1:0 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 12:49 PM
✅
246kj
80rpm
43%
18mph
Thursday 12/24/20 @ 4:43 PM
237kj
75rpm
53%
21mph
Saturday 10/10/20 @ 8:14 PM
✅
243kj
85rpm
49%
22mph
Thursday 10/14/21 @ 10:56 AM
✅
737kj
79rpm
47%
20mph
Friday 11/12/21 @ 11:42 AM
600kj
84rpm
42%
18mph
Tuesday 6/2/20 @ 1:48 PM
✅
123kj
85rpm
41%
18mph
Monday 11/23/20 @ 12:8 PM
62kj
77rpm
33%
14mph
Saturday 6/29/19 @ 7:45 PM
195kj
78rpm
39%
16mph
Wednesday 6/26/19 @ 1:44 AM
✅
305kj
83rpm
39%
17mph
Workouts
368
kj
Sunday 7/16/23
234
kj
Sunday 5/14/23
176
kj
Tuesday 4/11/23
486
kj
Friday 4/15/22
425
kj
Friday 2/4/22
600
kj
Friday 11/12/21