Shake and Bake

Workouts

Thursday 11/28/24 @ 1:16 AM
141kj
79rpm
35%
15mph
30 min Big Sur Ride
Denis Morton
Tuesday 5/4/21 @ 12:7 AM
✅
170kj
82rpm
37%
16mph
Friday 11/1/24 @ 9:39 AM
89kj
71rpm
37%
14mph
20 min Savannah Ride
Adrian Williams
Monday 11/29/21 @ 1:4 AM
✅
96kj
78rpm
36%
15mph
Monday 11/15/21 @ 10:29 PM
96kj
80rpm
36%
15mph
20 min 80s Ride
Bradley Rose
Monday 9/6/21 @ 5:4 PM
✅
118kj
83rpm
37%
16mph
Thursday 2/4/21 @ 9:34 PM
102kj
75rpm
39%
15mph
20 min Country Ride
Denis Morton
Friday 5/15/20 @ 2:8 AM
✅
152kj
78rpm
44%
18mph
Wednesday 1/22/20 @ 12:30 AM
113kj
78rpm
39%
16mph
20 min 80s Ride
Denis Morton
Monday 9/28/20 @ 11:17 PM
✅
119kj
84rpm
37%
16mph
Monday 3/30/20 @ 10:38 PM
185kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 12:30 PM
✅
196kj
75rpm
42%
16mph
Tuesday 2/4/20 @ 12:29 AM
169kj
78rpm
39%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 3:25 AM
✅
170kj
79rpm
38%
15mph
Wednesday 1/8/20 @ 11:58 PM
207kj
71rpm
38%
14mph
45 min 80s Ride
Denis Morton
Sunday 1/12/20 @ 12:36 AM
✅
242kj
80rpm
36%
15mph
Friday 1/10/20 @ 1:22 AM
156kj
72rpm
39%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 2:3 AM
✅
189kj
79rpm
40%
16mph
Wednesday 9/5/18 @ 11:46 PM
62kj
73rpm
35%
13mph
30 min 80s Ride
Denis Morton
Saturday 9/15/18 @ 4:21 PM
✅
128kj
81rpm
33%
14mph

Workouts

30 min Big Sur Ride
Denis Morton
141 kj
Thursday 11/28/24
✅ 170 kj
Tuesday 5/4/21
20 min Savannah Ride
Adrian Williams
89 kj
Friday 11/1/24
✅ 96 kj
Monday 11/29/21
20 min 80s Ride
Bradley Rose
96 kj
Monday 11/15/21
✅ 118 kj
Monday 9/6/21
20 min Country Ride
Denis Morton
102 kj
Thursday 2/4/21
✅ 152 kj
Friday 5/15/20
20 min 80s Ride
Denis Morton
113 kj
Wednesday 1/22/20
✅ 119 kj
Monday 9/28/20
30 min Pop Ride
Cody Rigsby
185 kj
Monday 3/30/20
✅ 196 kj
Tuesday 5/26/20
30 min Bad Bunny Ride
Cody Rigsby
169 kj
Tuesday 2/4/20
✅ 170 kj
Wednesday 10/2/19
45 min 80s Ride
Denis Morton
207 kj
Wednesday 1/8/20
✅ 242 kj
Sunday 1/12/20
30 min Two for One: Groove Ride
Cody & Emma
156 kj
Friday 1/10/20
✅ 189 kj
Saturday 1/11/20
30 min 80s Ride
Denis Morton
62 kj
Wednesday 9/5/18
✅ 128 kj
Saturday 9/15/18