Shake and Bake
Workouts
Thursday 4/11/24 @ 12:24 PM
✅
129kj
77rpm
45%
19mph
Friday 4/12/24 @ 12:14 AM
86kj
79rpm
38%
16mph
Sunday 1/21/24 @ 2:55 PM
✅
385kj
75rpm
47%
19mph
Thursday 11/9/23 @ 6:33 PM
327kj
79rpm
42%
17mph
Friday 9/1/23 @ 12:50 PM
✅
117kj
82rpm
42%
18mph
Tuesday 8/29/23 @ 11:30 PM
94kj
86rpm
37%
16mph
Thursday 6/15/23 @ 11:30 AM
✅
259kj
75rpm
47%
19mph
Wednesday 8/16/23 @ 10:39 PM
210kj
83rpm
41%
18mph
Saturday 4/1/23 @ 11:49 AM
✅
402kj
81rpm
45%
19mph
Saturday 6/24/23 @ 4:9 PM
341kj
83rpm
41%
18mph
Tuesday 3/28/23 @ 10:56 AM
✅
383kj
82rpm
43%
19mph
Tuesday 5/23/23 @ 7:47 PM
331kj
79rpm
42%
18mph
Saturday 11/26/22 @ 2:45 PM
✅
280kj
86rpm
43%
19mph
Thursday 11/24/22 @ 2:46 PM
202kj
81rpm
40%
17mph
Tuesday 8/30/22 @ 12:26 PM
✅
72kj
82rpm
41%
18mph
Wednesday 8/31/22 @ 12:13 AM
63kj
81rpm
39%
16mph
Tuesday 5/31/22 @ 12:28 PM
✅
127kj
84rpm
43%
19mph
Monday 5/23/22 @ 1:28 PM
87kj
78rpm
39%
16mph
Thursday 1/27/22 @ 12:48 PM
✅
171kj
85rpm
43%
19mph
Thursday 3/11/21 @ 12:7 AM
124kj
85rpm
37%
16mph
Workouts
327
kj
Thursday 11/9/23
210
kj
Wednesday 8/16/23
341
kj
Saturday 6/24/23
331
kj
Tuesday 5/23/23
202
kj
Thursday 11/24/22