Shake and Bake
Workouts
Saturday 2/10/24 @ 1:1 PM
469kj
69rpm
48%
18mph
Saturday 2/10/24 @ 12:58 PM
✅
893kj
86rpm
53%
23mph
Wednesday 4/26/23 @ 11:3 AM
373kj
73rpm
47%
19mph
Saturday 1/27/24 @ 12:37 PM
✅
669kj
84rpm
53%
23mph
Wednesday 10/25/23 @ 11:8 AM
333kj
73rpm
45%
18mph
Thursday 10/26/23 @ 10:12 AM
✅
726kj
88rpm
54%
24mph
Sunday 6/18/23 @ 1:5 PM
419kj
76rpm
48%
19mph
Saturday 9/23/23 @ 9:50 AM
✅
672kj
85rpm
53%
23mph
Saturday 1/29/22 @ 3:37 PM
109kj
62rpm
61%
21mph
Friday 3/17/23 @ 10:12 AM
✅
158kj
84rpm
55%
24mph
Wednesday 1/11/23 @ 11:48 AM
390kj
87rpm
42%
19mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Saturday 5/14/22 @ 11:59 AM
554kj
84rpm
45%
19mph
Sunday 5/22/22 @ 10:8 AM
✅
907kj
87rpm
53%
23mph
Monday 3/28/22 @ 11:45 AM
434kj
90rpm
43%
20mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Saturday 3/5/22 @ 1:1 PM
541kj
85rpm
44%
19mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Monday 1/31/22 @ 12:48 PM
✅
286kj
89rpm
43%
20mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Workouts
469
kj
Saturday 2/10/24
373
kj
Wednesday 4/26/23
333
kj
Wednesday 10/25/23
390
kj
Wednesday 1/11/23
554
kj
Saturday 5/14/22
434
kj
Monday 3/28/22
541
kj
Saturday 3/5/22