Shake and Bake
VS
Workouts
Saturday 3/16/24 @ 9:53 AM
243kj
75rpm
46%
18mph
Thursday 10/12/23 @ 12:59 PM
✅
298kj
75rpm
49%
20mph
Sunday 12/24/23 @ 4:30 PM
235kj
74rpm
46%
18mph
Monday 12/25/23 @ 8:12 PM
✅
291kj
68rpm
53%
20mph
Monday 12/4/23 @ 2:14 PM
276kj
72rpm
50%
19mph
Tuesday 12/5/23 @ 2:7 PM
✅
291kj
79rpm
48%
20mph
Friday 11/3/23 @ 12:18 PM
270kj
72rpm
50%
19mph
Friday 11/3/23 @ 11:21 AM
✅
288kj
77rpm
48%
20mph
Friday 2/11/22 @ 12:23 PM
✅
446kj
84rpm
46%
20mph
Sunday 10/29/23 @ 6:46 PM
444kj
78rpm
48%
20mph
Friday 9/29/23 @ 11:51 AM
226kj
72rpm
46%
18mph
Monday 10/2/23 @ 12:40 PM
✅
304kj
66rpm
55%
20mph
Thursday 6/29/23 @ 11:10 AM
✅
306kj
70rpm
53%
20mph
Friday 6/9/23 @ 9:54 PM
253kj
75rpm
47%
19mph
Wednesday 4/13/22 @ 11:1 AM
✅
284kj
81rpm
47%
20mph
Thursday 4/7/22 @ 12:21 PM
263kj
78rpm
46%
19mph
Friday 2/18/22 @ 1:23 PM
268kj
87rpm
43%
19mph
Saturday 2/5/22 @ 2:39 PM
✅
288kj
74rpm
50%
20mph
amazinggracek9
HBG-ish, PA
17
VS
3kings1queen
👑👑👑👑
52
🔥
Workouts
235
kj
Sunday 12/24/23
276
kj
Monday 12/4/23
270
kj
Friday 11/3/23