Shake and Bake
VS
Workouts
Friday 11/17/23 @ 11:18 AM
✅
257kj
85rpm
42%
19mph
Friday 10/20/23 @ 3:58 PM
225kj
78rpm
46%
19mph
Sunday 8/13/23 @ 1:10 PM
159kj
81rpm
43%
18mph
Monday 6/26/23 @ 3:17 PM
✅
184kj
71rpm
51%
19mph
Thursday 3/18/21 @ 10:15 AM
295kj
83rpm
47%
20mph
Saturday 2/20/21 @ 4:54 PM
✅
307kj
75rpm
51%
20mph
Friday 12/27/19 @ 6:56 PM
✅
309kj
80rpm
48%
20mph
Friday 12/6/19 @ 4:3 PM
269kj
68rpm
52%
19mph
Thursday 12/26/19 @ 9:25 PM
✅
458kj
80rpm
49%
20mph
Wednesday 12/11/19 @ 7:0 PM
410kj
79rpm
47%
19mph
Wednesday 10/23/19 @ 9:46 AM
✅
439kj
82rpm
47%
20mph
Friday 10/25/19 @ 9:33 PM
429kj
79rpm
48%
19mph
Sunday 10/13/19 @ 7:2 PM
439kj
82rpm
47%
20mph
Wednesday 10/9/19 @ 10:20 PM
✅
624kj
82rpm
54%
23mph
Saturday 8/31/19 @ 8:53 PM
412kj
84rpm
45%
19mph
Monday 9/9/19 @ 6:13 PM
✅
426kj
82rpm
46%
19mph
Monday 3/4/19 @ 8:0 PM
✅
289kj
81rpm
47%
20mph
Thursday 3/7/19 @ 9:40 PM
234kj
79rpm
44%
18mph
Monday 9/24/18 @ 10:23 AM
275kj
82rpm
45%
19mph
Monday 9/17/18 @ 9:56 PM
✅
291kj
89rpm
44%
19mph
amandaking
Boston, MA
49
VS
makemovesmandy
^ find me on IG!
52
🔥
Workouts
410
kj
Wednesday 12/11/19
429
kj
Friday 10/25/19
412
kj
Saturday 8/31/19
234
kj
Thursday 3/7/19