Shake and Bake
Workouts
Tuesday 1/21/20 @ 11:1 AM
✅
381kj
88rpm
42%
19mph
Tuesday 1/21/20 @ 12:36 PM
289kj
78rpm
41%
17mph
Monday 6/1/20 @ 10:1 AM
✅
423kj
87rpm
44%
19mph
Wednesday 10/30/19 @ 6:19 PM
241kj
82rpm
37%
15mph
Sunday 4/19/20 @ 9:20 PM
✅
556kj
89rpm
43%
19mph
Saturday 4/18/20 @ 6:33 PM
375kj
77rpm
41%
16mph
Monday 5/4/20 @ 10:51 AM
✅
557kj
86rpm
44%
19mph
Monday 5/4/20 @ 1:55 PM
409kj
74rpm
42%
17mph
Thursday 4/16/20 @ 11:42 AM
✅
413kj
89rpm
42%
19mph
Wednesday 4/15/20 @ 2:23 PM
301kj
76rpm
41%
17mph
Sunday 4/5/20 @ 1:57 PM
✅
411kj
89rpm
43%
19mph
Friday 4/3/20 @ 5:0 PM
297kj
79rpm
41%
17mph
Sunday 2/23/20 @ 10:38 PM
✅
539kj
91rpm
42%
19mph
Sunday 2/23/20 @ 3:30 PM
390kj
79rpm
40%
17mph
Friday 1/24/20 @ 11:1 AM
✅
404kj
84rpm
44%
19mph
Saturday 1/25/20 @ 12:54 PM
304kj
75rpm
43%
17mph
Monday 12/9/19 @ 11:4 AM
✅
398kj
85rpm
43%
19mph
Wednesday 12/11/19 @ 2:28 PM
289kj
81rpm
39%
17mph
Friday 11/29/19 @ 8:44 PM
✅
394kj
83rpm
44%
19mph
Wednesday 11/27/19 @ 3:59 PM
272kj
81rpm
39%
16mph
Workouts
289
kj
Tuesday 1/21/20
241
kj
Wednesday 10/30/19
375
kj
Saturday 4/18/20
297
kj
Friday 4/3/20