Shake and Bake
VS
Workouts
Saturday 10/7/23 @ 12:35 PM
✅
366kj
90rpm
40%
18mph
Friday 10/6/23 @ 1:11 PM
237kj
83rpm
35%
15mph
Monday 11/28/22 @ 11:9 AM
✅
243kj
90rpm
39%
18mph
Tuesday 7/14/20 @ 1:59 PM
177kj
84rpm
37%
16mph
Tuesday 3/22/22 @ 9:48 AM
✅
376kj
92rpm
39%
18mph
Monday 3/21/22 @ 3:7 PM
221kj
91rpm
31%
15mph
Wednesday 8/18/21 @ 9:47 AM
✅
440kj
93rpm
42%
19mph
Friday 3/5/21 @ 4:5 PM
272kj
91rpm
34%
16mph
Monday 8/30/21 @ 9:56 AM
✅
597kj
88rpm
44%
20mph
Saturday 5/16/20 @ 4:56 PM
394kj
83rpm
39%
17mph
Saturday 2/6/21 @ 2:39 PM
✅
706kj
85rpm
44%
19mph
Saturday 2/6/21 @ 7:15 PM
482kj
81rpm
38%
17mph
Sunday 11/29/20 @ 12:51 PM
✅
549kj
89rpm
42%
19mph
Saturday 11/28/20 @ 6:3 PM
388kj
88rpm
37%
17mph
Thursday 11/5/20 @ 11:10 AM
✅
437kj
92rpm
43%
20mph
Wednesday 11/4/20 @ 3:39 PM
283kj
90rpm
36%
16mph
Sunday 6/21/20 @ 2:35 PM
✅
869kj
84rpm
45%
20mph
Saturday 6/20/20 @ 5:29 PM
588kj
87rpm
38%
17mph
Monday 7/23/18 @ 10:14 AM
✅
204kj
76rpm
42%
17mph
Monday 10/1/18 @ 3:24 PM
125kj
77rpm
34%
14mph
amandaking
Boston, MA
231
🔥
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
14
Workouts
237
kj
Friday 10/6/23
177
kj
Tuesday 7/14/20
394
kj
Saturday 5/16/20
482
kj
Saturday 2/6/21
388
kj
Saturday 11/28/20
283
kj
Wednesday 11/4/20
588
kj
Saturday 6/20/20