Shake and Bake
Workouts
Sunday 5/30/21 @ 8:12 PM
✅
272kj
92rpm
41%
19mph
Saturday 4/8/23 @ 1:38 PM
208kj
83rpm
39%
17mph
Sunday 2/13/22 @ 1:49 PM
✅
485kj
97rpm
38%
18mph
Monday 2/14/22 @ 12:57 PM
397kj
80rpm
40%
17mph
Sunday 2/6/22 @ 5:58 PM
✅
225kj
93rpm
38%
18mph
Tuesday 1/19/21 @ 12:55 PM
205kj
86rpm
38%
17mph
Monday 8/30/21 @ 9:56 AM
✅
597kj
88rpm
44%
20mph
Saturday 11/9/19 @ 2:31 PM
408kj
82rpm
40%
17mph
Saturday 2/6/21 @ 2:39 PM
✅
706kj
85rpm
44%
19mph
Saturday 2/6/21 @ 3:24 PM
520kj
81rpm
40%
17mph
Thursday 10/15/20 @ 10:21 AM
✅
404kj
89rpm
42%
19mph
Wednesday 10/14/20 @ 3:5 PM
298kj
80rpm
40%
17mph
Thursday 10/1/20 @ 10:1 AM
✅
419kj
87rpm
43%
19mph
Tuesday 9/29/20 @ 2:21 PM
296kj
85rpm
36%
16mph
Saturday 9/19/20 @ 11:50 AM
✅
553kj
84rpm
45%
19mph
Thursday 9/17/20 @ 12:23 PM
404kj
80rpm
40%
17mph
Monday 4/13/20 @ 10:47 AM
✅
408kj
86rpm
44%
19mph
Thursday 12/12/19 @ 12:4 AM
296kj
84rpm
38%
17mph
Tuesday 12/3/19 @ 11:34 AM
✅
361kj
94rpm
39%
18mph
Wednesday 11/27/19 @ 10:59 PM
283kj
84rpm
38%
16mph
Workouts
208
kj
Saturday 4/8/23
397
kj
Monday 2/14/22
205
kj
Tuesday 1/19/21
408
kj
Saturday 11/9/19
520
kj
Saturday 2/6/21
298
kj
Wednesday 10/14/20
404
kj
Thursday 9/17/20
296
kj
Thursday 12/12/19
283
kj
Wednesday 11/27/19