Shake and Bake
Workouts
Sunday 9/17/23 @ 12:57 PM
✅
373kj
93rpm
40%
18mph
Wednesday 1/19/22 @ 10:47 AM
368kj
91rpm
39%
18mph
Saturday 5/20/23 @ 2:13 PM
123kj
94rpm
35%
16mph
Wednesday 3/22/23 @ 10:5 AM
✅
140kj
98rpm
35%
17mph
Thursday 2/23/23 @ 10:49 AM
98kj
82rpm
35%
15mph
Thursday 3/16/23 @ 10:5 AM
✅
128kj
89rpm
36%
17mph
Thursday 10/6/22 @ 12:27 PM
366kj
86rpm
42%
18mph
Friday 8/19/22 @ 10:3 AM
✅
383kj
88rpm
42%
19mph
Sunday 7/24/22 @ 12:16 PM
✅
269kj
82rpm
45%
19mph
Saturday 8/6/22 @ 12:27 PM
265kj
81rpm
45%
19mph
Wednesday 6/30/21 @ 9:16 AM
✅
383kj
91rpm
40%
19mph
Thursday 3/24/22 @ 9:51 AM
364kj
92rpm
39%
18mph
Saturday 7/10/21 @ 11:49 AM
543kj
96rpm
40%
19mph
Monday 4/6/20 @ 11:27 AM
✅
546kj
86rpm
43%
19mph
Wednesday 1/26/22 @ 10:16 AM
377kj
94rpm
39%
18mph
Friday 8/13/21 @ 10:4 AM
✅
430kj
94rpm
41%
19mph
Sunday 4/4/21 @ 12:5 PM
480kj
99rpm
37%
18mph
Saturday 1/30/21 @ 12:54 PM
✅
551kj
94rpm
41%
19mph
Saturday 6/5/21 @ 11:46 AM
740kj
92rpm
39%
18mph
Friday 6/4/21 @ 1:23 PM
✅
867kj
87rpm
44%
20mph
Workouts
366
kj
Thursday 10/6/22
364
kj
Thursday 3/24/22
543
kj
Saturday 7/10/21
480
kj
Sunday 4/4/21
740
kj
Saturday 6/5/21