Shake and Bake
Workouts
Monday 10/9/23 @ 12:40 PM
376kj
92rpm
39%
18mph
Wednesday 12/15/21 @ 12:18 PM
✅
444kj
84rpm
45%
19mph
Saturday 7/24/21 @ 11:57 AM
538kj
94rpm
41%
19mph
Sunday 11/22/20 @ 10:16 PM
✅
637kj
92rpm
44%
20mph
Tuesday 7/13/21 @ 9:21 AM
242kj
86rpm
42%
18mph
Saturday 7/10/21 @ 9:56 PM
✅
296kj
83rpm
47%
19mph
Saturday 6/12/21 @ 12:34 PM
✅
77kj
98rpm
27%
13mph
Tuesday 6/22/21 @ 11:5 PM
66kj
97rpm
25%
13mph
Thursday 4/29/21 @ 9:14 AM
482kj
94rpm
38%
18mph
Tuesday 3/23/21 @ 10:1 PM
✅
614kj
91rpm
44%
20mph
Thursday 4/8/21 @ 10:12 AM
62kj
87rpm
37%
16mph
Thursday 4/8/21 @ 11:40 PM
✅
67kj
81rpm
40%
17mph
Sunday 3/7/21 @ 1:5 PM
279kj
90rpm
43%
19mph
Thursday 7/30/20 @ 2:12 AM
✅
371kj
81rpm
52%
22mph
Wednesday 2/10/21 @ 10:26 AM
395kj
84rpm
44%
19mph
Wednesday 2/10/21 @ 11:24 PM
✅
472kj
83rpm
47%
20mph
Friday 2/5/21 @ 10:55 AM
105kj
88rpm
34%
15mph
Tuesday 2/9/21 @ 12:31 AM
✅
109kj
90rpm
34%
16mph
Saturday 1/9/21 @ 1:23 PM
88kj
96rpm
30%
14mph
Wednesday 1/27/21 @ 11:31 PM
✅
128kj
98rpm
34%
17mph
Workouts
538
kj
Saturday 7/24/21
482
kj
Thursday 4/29/21
395
kj
Wednesday 2/10/21