Shake and Bake
Workouts
Sunday 6/28/20 @ 1:32 PM
184kj
78rpm
42%
17mph
Thursday 12/10/20 @ 2:29 AM
✅
646kj
81rpm
47%
20mph
Sunday 8/9/20 @ 1:40 PM
226kj
86rpm
40%
18mph
Sunday 11/15/20 @ 11:52 AM
✅
291kj
81rpm
46%
19mph
Saturday 8/22/20 @ 11:59 AM
467kj
84rpm
42%
18mph
Friday 11/13/20 @ 7:0 PM
✅
640kj
77rpm
50%
20mph
Monday 9/21/20 @ 12:0 PM
372kj
84rpm
42%
18mph
Tuesday 9/22/20 @ 7:12 PM
✅
454kj
79rpm
47%
19mph
Friday 9/18/20 @ 1:0 PM
214kj
92rpm
38%
17mph
Sunday 9/20/20 @ 1:55 AM
✅
251kj
86rpm
42%
19mph
Wednesday 9/9/20 @ 11:53 AM
370kj
86rpm
42%
18mph
Thursday 9/10/20 @ 6:18 PM
✅
421kj
81rpm
45%
19mph
Monday 11/11/19 @ 12:6 PM
238kj
80rpm
44%
18mph
Monday 11/4/19 @ 12:58 AM
✅
336kj
85rpm
47%
21mph
Monday 6/10/19 @ 8:34 AM
383kj
74rpm
47%
18mph
Sunday 6/16/19 @ 1:25 AM
✅
424kj
75rpm
49%
19mph
Friday 5/17/19 @ 11:56 AM
419kj
77rpm
48%
19mph
Wednesday 6/5/19 @ 10:42 PM
✅
478kj
78rpm
49%
20mph
Sunday 2/17/19 @ 3:6 PM
370kj
77rpm
46%
18mph
Friday 2/15/19 @ 12:54 PM
✅
459kj
81rpm
48%
20mph
Workouts
184
kj
Sunday 6/28/20
226
kj
Sunday 8/9/20
467
kj
Saturday 8/22/20
214
kj
Friday 9/18/20