Shake and Bake
Workouts
Wednesday 12/6/23 @ 12:59 PM
188kj
74rpm
38%
16mph
Sunday 12/3/23 @ 9:40 PM
✅
232kj
82rpm
42%
18mph
Friday 3/12/21 @ 1:4 PM
172kj
75rpm
40%
16mph
Thursday 3/4/21 @ 11:26 PM
✅
185kj
81rpm
39%
16mph
Sunday 8/16/20 @ 12:23 PM
✅
136kj
87rpm
44%
19mph
Monday 8/10/20 @ 4:8 PM
108kj
82rpm
42%
17mph
Friday 7/10/20 @ 12:0 PM
✅
356kj
80rpm
43%
18mph
Friday 7/10/20 @ 11:51 AM
300kj
72rpm
44%
17mph
Thursday 5/21/20 @ 12:20 PM
✅
223kj
80rpm
43%
18mph
Thursday 5/21/20 @ 11:18 PM
192kj
82rpm
40%
16mph
Monday 3/16/20 @ 12:0 PM
✅
199kj
74rpm
43%
17mph
Tuesday 3/24/20 @ 10:24 PM
197kj
75rpm
43%
16mph
Workouts
188
kj
Wednesday 12/6/23
192
kj
Thursday 5/21/20
197
kj
Tuesday 3/24/20