Shake and Bake

Workouts

Friday 12/2/22 @ 11:33 AM
✅
242kj
68rpm
49%
18mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Monday 12/12/22 @ 2:44 AM
209kj
86rpm
38%
17mph
Monday 10/11/21 @ 10:57 AM
✅
269kj
74rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/12/21 @ 2:26 AM
255kj
85rpm
42%
18mph
Thursday 4/1/21 @ 10:31 AM
229kj
78rpm
43%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 1:46 PM
✅
270kj
88rpm
43%
19mph
Monday 10/19/20 @ 10:26 AM
272kj
74rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 9:51 PM
✅
393kj
83rpm
54%
22mph
Monday 9/28/20 @ 10:50 AM
✅
158kj
68rpm
54%
20mph
15 min Motown Ride
Hannah Corbin
Saturday 9/12/20 @ 2:6 AM
128kj
91rpm
40%
19mph
Friday 9/4/20 @ 10:29 AM
254kj
67rpm
50%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/3/20 @ 11:55 AM
✅
386kj
71rpm
59%
22mph
Monday 8/17/20 @ 12:14 PM
409kj
74rpm
48%
19mph
45 min Pop Ride
Cody Rigsby
Friday 8/21/20 @ 2:34 AM
✅
460kj
81rpm
49%
20mph
Monday 6/22/20 @ 10:29 AM
280kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 1:30 AM
✅
287kj
82rpm
46%
19mph
Monday 6/1/20 @ 10:49 PM
199kj
69rpm
55%
21mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 7:50 PM
✅
293kj
66rpm
66%
23mph
Friday 5/8/20 @ 8:29 PM
314kj
75rpm
51%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 8:20 PM
✅
333kj
79rpm
52%
21mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 242 kj
Friday 12/2/22
209 kj
Monday 12/12/22
30 min Pop Ride
Cody Rigsby
✅ 269 kj
Monday 10/11/21
255 kj
Tuesday 10/12/21
30 min Verzuz Two for One Ride
Cody & Emma
229 kj
Thursday 4/1/21
✅ 270 kj
Friday 4/2/21
30 min Pop Ride
Cody Rigsby
272 kj
Monday 10/19/20
✅ 393 kj
Thursday 8/27/20
15 min Motown Ride
Hannah Corbin
✅ 158 kj
Monday 9/28/20
128 kj
Saturday 9/12/20
30 min Intervals & Arms Ride
Cody Rigsby
254 kj
Friday 9/4/20
✅ 386 kj
Thursday 9/3/20
45 min Pop Ride
Cody Rigsby
409 kj
Monday 8/17/20
✅ 460 kj
Friday 8/21/20
30 min Pop Ride
Cody Rigsby
280 kj
Monday 6/22/20
✅ 287 kj
Wednesday 6/17/20
20 min Peloton All-Star Ride
Robin Arzón
199 kj
Monday 6/1/20
✅ 293 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzón
314 kj
Friday 5/8/20
✅ 333 kj
Friday 5/8/20