Shake and Bake
Workouts
Tuesday 12/15/20 @ 2:18 PM
✅
164kj
71rpm
48%
18mph
Wednesday 10/21/20 @ 1:32 AM
75kj
73rpm
34%
13mph
Wednesday 9/16/20 @ 10:31 AM
✅
286kj
75rpm
49%
19mph
Wednesday 9/16/20 @ 8:31 PM
126kj
67rpm
38%
14mph
Saturday 8/1/20 @ 10:57 AM
✅
261kj
72rpm
48%
19mph
Saturday 8/1/20 @ 7:50 PM
89kj
52rpm
36%
10mph
Wednesday 7/15/20 @ 10:29 AM
✅
276kj
72rpm
50%
19mph
Saturday 7/11/20 @ 7:3 PM
109kj
65rpm
35%
12mph
Monday 5/4/20 @ 12:51 PM
✅
288kj
79rpm
48%
19mph
Sunday 4/26/20 @ 7:39 PM
138kj
73rpm
37%
14mph
Thursday 3/5/20 @ 1:31 PM
✅
215kj
67rpm
47%
17mph
Tuesday 4/28/20 @ 9:4 PM
97kj
55rpm
34%
10mph
Thursday 4/16/20 @ 12:50 PM
✅
200kj
75rpm
50%
20mph
Friday 4/17/20 @ 1:6 AM
107kj
75rpm
40%
15mph
Thursday 2/13/20 @ 10:42 AM
✅
252kj
72rpm
47%
18mph
Sunday 3/8/20 @ 9:39 PM
123kj
68rpm
37%
14mph
Thursday 1/9/20 @ 11:32 AM
✅
263kj
67rpm
52%
19mph
Sunday 10/27/19 @ 6:55 PM
118kj
64rpm
38%
13mph
Thursday 10/31/19 @ 10:26 AM
✅
138kj
66rpm
53%
19mph
Friday 5/10/19 @ 12:21 AM
72kj
64rpm
37%
13mph
Workouts
109
kj
Saturday 7/11/20