Shake and Bake

Workouts

Tuesday 4/6/21 @ 11:44 AM
133kj
66rpm
52%
19mph
15 min Pop Ride
Cody Rigsby
Friday 4/2/21 @ 6:17 PM
✅
237kj
76rpm
60%
24mph
Tuesday 5/12/20 @ 11:5 PM
✅
199kj
77rpm
50%
20mph
20 min Country Ride
Denis Morton
Thursday 5/14/20 @ 1:3 PM
168kj
81rpm
45%
18mph
Monday 3/2/20 @ 11:29 AM
✅
269kj
65rpm
53%
19mph
30 min Climb Ride
Cody Rigsby
Saturday 7/11/20 @ 2:55 PM
251kj
71rpm
49%
18mph
Monday 6/22/20 @ 10:29 AM
✅
280kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 2:47 PM
275kj
84rpm
45%
19mph
Saturday 1/11/20 @ 12:55 PM
✅
264kj
71rpm
49%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 5/18/20 @ 2:0 PM
245kj
83rpm
43%
18mph
Thursday 9/12/19 @ 10:28 AM
✅
138kj
76rpm
48%
19mph
15 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/30/20 @ 3:59 PM
110kj
84rpm
40%
18mph
Saturday 4/18/20 @ 4:55 PM
✅
185kj
75rpm
48%
19mph
20 min Feel Good Ride
Ally Love
Friday 4/10/20 @ 8:51 PM
160kj
81rpm
43%
18mph
Wednesday 1/29/20 @ 11:16 AM
✅
305kj
70rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 8:32 PM
221kj
73rpm
45%
18mph
Monday 10/7/19 @ 10:28 AM
✅
272kj
76rpm
47%
19mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 9:29 PM
222kj
84rpm
41%
18mph
Friday 9/27/19 @ 10:32 AM
✅
303kj
70rpm
53%
20mph
30 min 80s Pop Ride
Cody Rigsby
Wednesday 7/31/19 @ 11:14 PM
197kj
78rpm
42%
17mph

Workouts

15 min Pop Ride
Cody Rigsby
133 kj
Tuesday 4/6/21
✅ 237 kj
Friday 4/2/21
20 min Country Ride
Denis Morton
✅ 199 kj
Tuesday 5/12/20
168 kj
Thursday 5/14/20
30 min Climb Ride
Cody Rigsby
✅ 269 kj
Monday 3/2/20
251 kj
Saturday 7/11/20
30 min Pop Ride
Cody Rigsby
✅ 280 kj
Monday 6/22/20
275 kj
Monday 6/22/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 264 kj
Saturday 1/11/20
245 kj
Monday 5/18/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 138 kj
Thursday 9/12/19
110 kj
Thursday 4/30/20
20 min Feel Good Ride
Ally Love
✅ 185 kj
Saturday 4/18/20
160 kj
Friday 4/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 305 kj
Wednesday 1/29/20
221 kj
Friday 1/24/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 272 kj
Monday 10/7/19
222 kj
Wednesday 10/2/19
30 min 80s Pop Ride
Cody Rigsby
✅ 303 kj
Friday 9/27/19
197 kj
Wednesday 7/31/19