Shake and Bake
Workouts
Monday 7/5/21 @ 8:16 PM
✅
56kj
77rpm
39%
16mph
Wednesday 8/4/21 @ 12:20 PM
37kj
77rpm
31%
13mph
Thursday 1/14/21 @ 1:23 PM
✅
167kj
74rpm
47%
18mph
Monday 1/11/21 @ 4:29 PM
91kj
81rpm
34%
14mph
Monday 11/23/20 @ 12:37 PM
✅
148kj
78rpm
42%
17mph
Monday 11/23/20 @ 6:55 PM
63kj
82rpm
28%
12mph
Thursday 4/16/20 @ 1:25 PM
✅
176kj
75rpm
48%
19mph
Friday 4/10/20 @ 4:5 PM
106kj
78rpm
38%
15mph
Monday 1/27/20 @ 12:37 AM
✅
193kj
71rpm
51%
19mph
Tuesday 2/18/20 @ 4:46 PM
103kj
70rpm
41%
15mph
Saturday 1/11/20 @ 12:55 PM
✅
264kj
71rpm
49%
19mph
Friday 1/10/20 @ 1:28 AM
172kj
80rpm
38%
16mph
Tuesday 12/17/19 @ 11:28 AM
✅
130kj
82rpm
44%
19mph
Tuesday 12/10/19 @ 3:30 PM
82kj
86rpm
35%
15mph
Monday 10/28/19 @ 9:46 PM
✅
199kj
79rpm
48%
20mph
Wednesday 10/16/19 @ 1:45 PM
113kj
77rpm
39%
16mph
Monday 10/7/19 @ 10:28 AM
✅
272kj
76rpm
47%
19mph
Wednesday 10/2/19 @ 8:14 PM
209kj
76rpm
44%
17mph
Friday 9/6/19 @ 3:8 AM
✅
143kj
79rpm
47%
19mph
Monday 9/2/19 @ 10:8 PM
87kj
81rpm
38%
16mph
Workouts
172
kj
Friday 1/10/20
82
kj
Tuesday 12/10/19