Shake and Bake
VS
Workouts
Friday 12/31/21 @ 4:3 PM
✅
214kj
70rpm
46%
17mph
Saturday 3/26/22 @ 7:45 PM
114kj
54rpm
41%
12mph
Sunday 11/15/20 @ 4:48 PM
✅
82kj
73rpm
45%
18mph
Sunday 4/25/21 @ 4:24 PM
50kj
60rpm
44%
15mph
Wednesday 9/23/20 @ 2:13 PM
✅
348kj
63rpm
49%
16mph
Tuesday 3/24/20 @ 11:37 AM
311kj
59rpm
51%
17mph
Friday 8/28/20 @ 3:28 PM
406kj
70rpm
44%
16mph
Friday 8/28/20 @ 3:29 PM
✅
580kj
74rpm
50%
19mph
Monday 8/24/20 @ 2:29 PM
334kj
76rpm
44%
17mph
Monday 2/24/20 @ 11:30 PM
✅
410kj
80rpm
46%
19mph
Monday 3/23/20 @ 2:45 PM
✅
333kj
75rpm
44%
17mph
Thursday 5/21/20 @ 10:36 PM
270kj
63rpm
46%
16mph
Thursday 4/30/20 @ 3:14 PM
205kj
72rpm
44%
16mph
Wednesday 4/29/20 @ 1:59 PM
✅
294kj
77rpm
49%
19mph
Saturday 12/14/19 @ 4:12 PM
272kj
75rpm
40%
16mph
Tuesday 11/26/19 @ 10:26 PM
✅
445kj
80rpm
48%
20mph
Thursday 9/12/19 @ 2:45 PM
✅
331kj
73rpm
45%
17mph
Wednesday 9/11/19 @ 11:28 PM
103kj
58rpm
32%
10mph
Wednesday 5/22/19 @ 12:50 PM
308kj
75rpm
42%
17mph
Monday 5/13/19 @ 10:22 PM
✅
385kj
73rpm
48%
19mph
alyriser
Washington, DC
117
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128
🔥
Workouts
114
kj
Saturday 3/26/22
205
kj
Thursday 4/30/20