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Shake and Bake
alyinrunderland
Pittsburgh
2
Beat sarah_wth_an_h
VS
sarah_wth_an_h
Bstn, MA to Dnvr,CO
70 🔥
Beat alyinrunderland
Workouts
Previous Workouts
Next Workouts
Thursday 6/16/22 @ 8:15 PM
285
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 6/20/22 @ 7:13 PM
✅
364
kj
72
rpm
47
%
18
mph
Monday 6/27/22 @ 1:34 PM
270
kj
82
rpm
41
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Thursday 1/13/22 @ 1:34 AM
✅
350
kj
75
rpm
45
%
18
mph
Sunday 1/9/22 @ 11:59 AM
✅
161
kj
78
rpm
37
%
15
mph
30 min Low Impact Ride
Leanne Hainsby
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Wednesday 1/26/22 @ 11:39 PM
147
kj
77
rpm
36
%
15
mph
Wednesday 12/22/21 @ 2:14 PM
212
kj
81
rpm
41
%
17
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Friday 12/17/21 @ 11:41 PM
✅
222
kj
76
rpm
44
%
17
mph
Tuesday 2/23/21 @ 12:58 PM
302
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 4/28/21 @ 7:16 PM
✅
401
kj
70
rpm
50
%
19
mph
Saturday 7/25/20 @ 12:7 PM
141
kj
83
rpm
40
%
17
mph
20 min Pop Ride
Emma Lovewell
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Saturday 2/13/21 @ 1:24 AM
✅
169
kj
79
rpm
45
%
18
mph
Tuesday 1/26/21 @ 3:32 PM
205
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Wednesday 1/27/21 @ 2:0 AM
✅
234
kj
81
rpm
43
%
18
mph
Wednesday 12/16/20 @ 5:8 PM
194
kj
81
rpm
39
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Monday 12/28/20 @ 9:6 PM
✅
276
kj
81
rpm
46
%
19
mph
Thursday 10/29/20 @ 9:11 PM
292
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 9:42 PM
✅
346
kj
77
rpm
44
%
18
mph
Monday 10/26/20 @ 6:42 PM
220
kj
75
rpm
44
%
17
mph
30 min Movie Buff Ride
Kendall Toole
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Share
Tuesday 10/27/20 @ 4:40 PM
✅
229
kj
73
rpm
46
%
18
mph
Previous Workouts
Next Workouts
alyinrunderland
Pittsburgh
2
Beat sarah_wth_an_h
VS
sarah_wth_an_h
Bstn, MA to Dnvr,CO
70 🔥
Beat alyinrunderland
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Thursday 6/16/22
✅
364
kj
Monday 6/20/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
270
kj
Monday 6/27/22
✅
350
kj
Thursday 1/13/22
30 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
161
kj
Sunday 1/9/22
147
kj
Wednesday 1/26/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
212
kj
Wednesday 12/22/21
✅
222
kj
Friday 12/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
302
kj
Tuesday 2/23/21
✅
401
kj
Wednesday 4/28/21
20 min Pop Ride
Emma Lovewell
View Class
Share
141
kj
Saturday 7/25/20
✅
169
kj
Saturday 2/13/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
205
kj
Tuesday 1/26/21
✅
234
kj
Wednesday 1/27/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
194
kj
Wednesday 12/16/20
✅
276
kj
Monday 12/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Thursday 10/29/20
✅
346
kj
Wednesday 11/18/20
30 min Movie Buff Ride
Kendall Toole
View Class
Share
220
kj
Monday 10/26/20
✅
229
kj
Tuesday 10/27/20
Previous Workouts
Next Workouts