Shake and Bake
VS
Workouts
Monday 6/27/22 @ 1:34 PM
270kj
82rpm
41%
16mph
Monday 1/10/22 @ 12:55 PM
✅
286kj
80rpm
39%
17mph
Sunday 6/18/23 @ 11:29 AM
✅
285kj
85rpm
37%
16mph
Monday 7/31/23 @ 11:40 AM
27kj
90rpm
30%
14mph
Thursday 6/16/22 @ 8:15 PM
✅
285kj
83rpm
38%
17mph
Monday 6/13/22 @ 11:34 AM
251kj
83rpm
36%
16mph
Wednesday 12/22/21 @ 2:14 PM
✅
212kj
81rpm
41%
17mph
Wednesday 12/22/21 @ 10:45 PM
188kj
79rpm
40%
16mph
Tuesday 2/23/21 @ 12:58 PM
302kj
81rpm
40%
17mph
Wednesday 4/28/21 @ 11:36 AM
✅
302kj
83rpm
39%
17mph
Friday 3/12/21 @ 1:36 PM
179kj
83rpm
43%
19mph
Saturday 3/13/21 @ 3:19 PM
✅
195kj
82rpm
46%
20mph
Wednesday 12/16/20 @ 5:8 PM
194kj
81rpm
39%
16mph
Tuesday 12/22/20 @ 1:24 PM
✅
206kj
81rpm
40%
17mph
Thursday 10/29/20 @ 9:11 PM
✅
292kj
80rpm
40%
17mph
Wednesday 11/18/20 @ 12:39 PM
273kj
80rpm
39%
16mph
Saturday 7/11/20 @ 11:58 AM
✅
390kj
85rpm
38%
17mph
Saturday 9/5/20 @ 6:32 PM
342kj
78rpm
39%
16mph
Monday 7/20/20 @ 1:32 PM
✅
52kj
87rpm
34%
15mph
Sunday 8/23/20 @ 3:39 PM
43kj
86rpm
31%
14mph
alyinrunderland
Pittsburgh
59
🔥
VS
jellypretzel
Philadelphia
11
Workouts
270
kj
Monday 6/27/22
251
kj
Monday 6/13/22
188
kj
Wednesday 12/22/21
302
kj
Tuesday 2/23/21
194
kj
Wednesday 12/16/20
273
kj
Wednesday 11/18/20
342
kj
Saturday 9/5/20