Shake and Bake
VS
Workouts
Monday 5/8/23 @ 12:44 PM
222kj
83rpm
41%
17mph
Thursday 4/20/23 @ 9:58 AM
✅
274kj
79rpm
46%
19mph
Wednesday 3/29/23 @ 8:53 PM
118kj
81rpm
38%
16mph
Tuesday 4/4/23 @ 10:4 AM
✅
157kj
81rpm
42%
18mph
Friday 8/12/22 @ 10:57 AM
210kj
82rpm
41%
17mph
Saturday 7/30/22 @ 1:7 PM
✅
307kj
81rpm
48%
20mph
Saturday 7/2/22 @ 11:11 AM
203kj
84rpm
39%
17mph
Thursday 2/4/21 @ 4:34 PM
✅
247kj
91rpm
40%
18mph
Saturday 3/12/22 @ 2:22 PM
102kj
74rpm
43%
17mph
Sunday 4/3/22 @ 1:0 PM
✅
151kj
80rpm
48%
20mph
Sunday 12/12/21 @ 12:56 PM
217kj
77rpm
43%
17mph
Monday 12/13/21 @ 11:30 AM
✅
306kj
80rpm
48%
20mph
Thursday 6/4/20 @ 11:56 AM
103kj
85rpm
35%
15mph
Saturday 8/15/20 @ 10:57 AM
✅
114kj
84rpm
36%
16mph
Saturday 2/15/20 @ 4:2 PM
59kj
81rpm
37%
16mph
Saturday 6/6/20 @ 12:35 PM
✅
75kj
80rpm
42%
18mph
Saturday 5/16/20 @ 12:43 PM
142kj
77rpm
43%
17mph
Saturday 5/23/20 @ 11:51 AM
✅
190kj
84rpm
45%
19mph
Thursday 2/20/20 @ 1:30 PM
262kj
75rpm
39%
16mph
Wednesday 2/19/20 @ 12:27 AM
✅
392kj
82rpm
44%
19mph
alyinrunderland
Pittsburgh
4
VS
fizznmom818
NH | IG: hmbrockway
107
🔥
Workouts
217
kj
Sunday 12/12/21
262
kj
Thursday 2/20/20