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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
60
Beat braces3
VS
braces3
Grateful❤️Maniac
69 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Sunday 12/22/19 @ 3:0 PM
✅
106
kj
73
rpm
44
%
17
mph
15 min Classic Rock Ride
Jenn Sherman
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Wednesday 4/7/21 @ 1:35 PM
62
kj
73
rpm
36
%
13
mph
Thursday 8/6/20 @ 12:50 AM
✅
201
kj
95
rpm
32
%
16
mph
30 min HIIT Ride
Matt Wilpers
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Monday 1/10/22 @ 2:0 PM
172
kj
83
rpm
28
%
14
mph
Sunday 7/12/20 @ 3:35 PM
✅
453
kj
81
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 1:42 PM
444
kj
85
rpm
40
%
17
mph
Sunday 3/1/20 @ 3:58 AM
293
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/28/20 @ 11:53 AM
✅
401
kj
90
rpm
42
%
19
mph
Sunday 11/22/20 @ 11:12 PM
✅
440
kj
75
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 11/20/20 @ 12:10 PM
351
kj
85
rpm
36
%
16
mph
Friday 10/9/20 @ 9:21 PM
✅
302
kj
92
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 12:36 PM
268
kj
83
rpm
44
%
15
mph
Sunday 9/6/20 @ 9:43 PM
325
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/1/20 @ 10:56 AM
✅
453
kj
87
rpm
45
%
20
mph
Tuesday 7/21/20 @ 1:37 AM
642
kj
79
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 7:33 PM
✅
943
kj
83
rpm
47
%
20
mph
Thursday 7/23/20 @ 6:33 PM
346
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 10:48 AM
✅
531
kj
94
rpm
45
%
21
mph
Wednesday 7/15/20 @ 9:41 PM
314
kj
83
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 1:7 PM
✅
537
kj
94
rpm
45
%
21
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
60
Beat braces3
VS
braces3
Grateful❤️Maniac
69 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
106
kj
Sunday 12/22/19
62
kj
Wednesday 4/7/21
30 min HIIT Ride
Matt Wilpers
View Class
Share
✅
201
kj
Thursday 8/6/20
172
kj
Monday 1/10/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
453
kj
Sunday 7/12/20
444
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Sunday 3/1/20
✅
401
kj
Tuesday 1/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Sunday 11/22/20
351
kj
Friday 11/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
302
kj
Friday 10/9/20
268
kj
Monday 10/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Sunday 9/6/20
✅
453
kj
Tuesday 9/1/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
642
kj
Tuesday 7/21/20
✅
943
kj
Friday 7/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Thursday 7/23/20
✅
531
kj
Friday 7/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
314
kj
Wednesday 7/15/20
✅
537
kj
Saturday 7/11/20
Previous Workouts
Next Workouts