Shake and Bake
VS
Workouts
Monday 8/2/21 @ 8:39 PM
297kj
82rpm
38%
16mph
Monday 8/2/21 @ 11:18 PM
✅
329kj
77rpm
41%
17mph
Thursday 7/15/21 @ 9:14 PM
312kj
78rpm
42%
17mph
Wednesday 7/21/21 @ 5:41 PM
✅
336kj
76rpm
44%
18mph
Monday 3/30/20 @ 12:11 AM
436kj
86rpm
40%
18mph
Sunday 3/29/20 @ 5:24 PM
✅
466kj
75rpm
45%
18mph
Wednesday 11/25/20 @ 1:59 PM
300kj
77rpm
41%
16mph
Thursday 11/26/20 @ 5:36 PM
✅
397kj
74rpm
47%
18mph
Monday 11/16/20 @ 12:58 AM
437kj
75rpm
44%
17mph
Monday 11/16/20 @ 11:33 AM
✅
552kj
73rpm
49%
19mph
Wednesday 9/23/20 @ 10:32 PM
283kj
86rpm
38%
17mph
Monday 9/21/20 @ 10:42 AM
✅
373kj
73rpm
46%
18mph
Tuesday 8/25/20 @ 10:16 PM
349kj
85rpm
41%
18mph
Thursday 8/27/20 @ 10:32 PM
✅
430kj
74rpm
49%
19mph
Saturday 6/13/20 @ 3:35 PM
416kj
82rpm
40%
17mph
Sunday 6/14/20 @ 2:32 PM
✅
543kj
71rpm
50%
19mph
Saturday 2/22/20 @ 6:0 PM
306kj
87rpm
38%
17mph
Saturday 2/22/20 @ 6:43 PM
✅
317kj
86rpm
39%
17mph
Tuesday 1/21/20 @ 8:50 PM
✅
308kj
84rpm
40%
17mph
Wednesday 1/22/20 @ 11:54 PM
273kj
78rpm
39%
16mph
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
28
VS
blue_dragonfly5
KCMO #PZP
88
🔥
Workouts
312
kj
Thursday 7/15/21
436
kj
Monday 3/30/20
300
kj
Wednesday 11/25/20
437
kj
Monday 11/16/20
416
kj
Saturday 6/13/20
306
kj
Saturday 2/22/20
273
kj
Wednesday 1/22/20