Shake and Bake

Workouts

Tuesday 12/13/22 @ 6:44 PM
βœ…
1128kj
84rpm
66%
28mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 11/5/23 @ 9:0 PM
439kj
65rpm
53%
19mph
Monday 6/19/23 @ 3:50 PM
βœ…
1140kj
86rpm
78%
33mph
30 min Father's Day Ride
Ally Love
Sunday 6/18/23 @ 3:59 PM
330kj
62rpm
59%
20mph
Thursday 1/19/23 @ 10:44 AM
βœ…
556kj
85rpm
58%
25mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 2/7/23 @ 12:54 AM
200kj
53rpm
52%
15mph
Friday 8/12/22 @ 2:23 PM
βœ…
234kj
74rpm
72%
27mph
10 min Climb Ride
Jess King
Tuesday 7/26/22 @ 6:14 PM
93kj
66rpm
53%
19mph
Friday 2/19/21 @ 10:27 PM
βœ…
622kj
72rpm
73%
26mph
30 min Live DJ Ride
Tunde Oyeneyin
Friday 2/19/21 @ 10:25 PM
311kj
69rpm
54%
20mph
Monday 7/12/21 @ 4:2 PM
βœ…
440kj
76rpm
68%
27mph
20 min Groove Ride
Cody Rigsby
Monday 7/12/21 @ 2:10 AM
kj
rpm
%
0mph
Friday 3/19/21 @ 4:0 PM
βœ…
514kj
95rpm
61%
28mph
20 min New Tracks Ride
Olivia Amato
Friday 3/19/21 @ 11:44 PM
0kj
0rpm
39%
0mph
Sunday 10/13/19 @ 8:13 PM
βœ…
184kj
87rpm
47%
21mph
30 min The Jess King Experience
Jess King
Wednesday 10/28/20 @ 12:1 AM
1kj
2rpm
51%
1mph
Sunday 6/28/20 @ 6:28 PM
βœ…
789kj
51rpm
83%
24mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 6/27/20 @ 3:47 PM
329kj
58rpm
52%
16mph
Friday 4/10/20 @ 4:45 PM
βœ…
663kj
67rpm
65%
23mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 5:31 PM
488kj
84rpm
48%
20mph

Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
βœ… 1128 kj
Tuesday 12/13/22
439 kj
Sunday 11/5/23
30 min Father's Day Ride
Ally Love
βœ… 1140 kj
Monday 6/19/23
330 kj
Sunday 6/18/23
30 min Intervals & Arms Ride
Tunde Oyeneyin
βœ… 556 kj
Thursday 1/19/23
200 kj
Tuesday 2/7/23
10 min Climb Ride
Jess King
βœ… 234 kj
Friday 8/12/22
93 kj
Tuesday 7/26/22
30 min Live DJ Ride
Tunde Oyeneyin
βœ… 622 kj
Friday 2/19/21
311 kj
Friday 2/19/21
20 min Groove Ride
Cody Rigsby
βœ… 440 kj
Monday 7/12/21
kj
Monday 7/12/21
20 min New Tracks Ride
Olivia Amato
βœ… 514 kj
Friday 3/19/21
0 kj
Friday 3/19/21
30 min The Jess King Experience
Jess King
βœ… 184 kj
Sunday 10/13/19
1 kj
Wednesday 10/28/20
45 min Intervals & Arms Ride
Kendall Toole
βœ… 789 kj
Sunday 6/28/20
329 kj
Saturday 6/27/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 663 kj
Friday 4/10/20
488 kj
Thursday 3/19/20